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Layered Chia Pudding Smoothies

Layered Chia Pudding Smoothies

Vegan, Dairy Free, Gluten Free Serves: 1 Cook time: 10 minutes or overnight     These breakfast chia pudding smoothies are perfect for when you want a quick and easy breakfast without missing out on the nutrients, and taste! Not ...

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COYO nice cream sandwiches

COYO nice cream sandwiches

Dairy Free, Vegan Serves: 6 (12cookies) Prep: 10 mins Cook: 10-15 mins     The perfect dairy free dessert! This certified organic COYO ice-cream is free from refined sugars and high in prebiotics, sandwiched between two homemade soft oat cookies ...

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Homemade Easter Eggs

Homemade Easter Eggs

Vegan Makes: 8 Eggs Preparation time: 10 minutes Waiting time: 75 minutes This homemade Easter egg recipe is designed for those wanting to take the preservatives, additives and excess sugar out of Easter holiday traditions…parents, we’re looking at YOU! A ...

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Fig and Coconut Mini Cheesecakes

Fig and Coconut Mini Cheesecakes

Vegan, Gluten Free Makes: 12 Prep: 20 mins Set: 1 hr     These fig and coconut mini cheesecakes are the perfect snack to hit that sweet spot! There’s nothing easier than preparing a raw dessert – a handful of ...

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Summer Almond Cake

Summer Almond Cake

GF, V, no refined sugar.     This Summer Almond Cake is the perfect summer dessert for those seeking a sweet treat without loading up on refined sugars. The almond meal is also a nutrient dense flour alternative with fewer ...

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Beauty Sleep Moon Milk

Beauty Sleep Moon Milk

Recipe by Nutra Organics Ever heard of beauty sleep? Yeah, it’s important, a good nights sleep does a world of good inside and out, so Nutra Organics have paired their Collagen Beauty and Lunar Latte to make a dreamy Moon ...

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Chocolate curls

Chocolate curls

By Lee Holmes, Nutritionist, Cookbook Author, Wholefood Chef, Love Your Gut Powder & Golden Blend. Check out Lee’s website for recipes and health |  www.superchargedfood.com serves 4  This gut-friendly sweet treat offers so much flavour and chocolatey fun! It’s a great ...

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Raspberry & vanilla choc chuck bliss balls

Raspberry & vanilla choc chuck bliss balls

By Pana Chocolate  gluten free, dairy free, vegan | makes: 10 approx |  time: 15 mins. Sweet, zesty and full of energy. We could be talking about you, but we’re describing these delicious morsels.  

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Hazelnut Banana Loaf

Hazelnut Banana Loaf

Gluten & dairy free – just add wet ingredients to dry & bake! Super easy to make, the dark chocolate chunks add a delicious taste  

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Lemon & pistachio keto bombs

Lemon & pistachio keto bombs

by Melrose resident wholefoods cook, Dani Venn prep time: 7 minutes | cooking time: 5 minutes | serves 1

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Melrose MCT ‘guilt free’ hot chocolate

Melrose MCT ‘guilt free’ hot chocolate

by Melrose resident nutritionist, Steph Lowe prep time 3 minutes | cooking time 5 minutes | serves 1

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Gluten free almond cookies

Gluten free almond cookies

By Ceres Organics gluten free | ready in 40 minutes | serves 12 These gluten-free, vegan cookies are a great alternative to store brought baked goods full of processed ingredients and fillers. You can whip up a tray of these in ...

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