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Apple Walnut Cake

Make the house smell amazing with warm apple cake! Ingredients 4 Organic Green Apples 3/4 cup of Flannerys Walnuts – chopped 3/4 cup Flannerys Organic Coconut Flour 6 Organic Eggs 2 tsp Organic Vanilla 1/3 cup Organic Coconut Milk 1 TBS Organic Cinnamon 2 TBS

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Dairy Free Egg Nog

Ingredients 1 cup of Flannerys Pecan Kernels Filtered water – roughly 4-5 cups 2 tsp vanilla 1 tsp nutmeg 1 cup of organic medjool dates, roughly chopped 1 tsp cinnamon plus extra to grate/sprinkle over the top Method Add all of

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Creamy Vegan Fudge

Dairy, refined sugar and gluten free – no need to bake this delicious treat! Ingredients 2 organic ripe bananas 3 TBS Flannerys Own Organic Maple Syrup 3 TBS Flannerys Own Organic Peanut Butter 1/2 tsp ground cinnamon A pinch of Flannerys

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Gluten Free Christmas Cake

It’s the most wonderful time of year … to eat delicious food! Ingredients 350g Flannerys Almond Meal 4 eggs, lightly beaten 200g Flannerys Organic Apricots, roughly chopped 100g Flannerys Organic Figs, roughly chopped 300g Flannerys Organic Medjool Dates 1 cup Flannerys Organic

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Raw Coconut Lime Cheesecake

Gluten free, grain free, dairy free , vegan and an easy no bake dessert for summer! Ingredients The Base 1 cup of Flannerys Raw Almonds 4 organic medjool dates, pitted and softened in water 1/3 cup Flannerys Organic Shredded Coconut A pinch of

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Raspberry Chia Jam

Deliciously easy, full of fiber and protein thanks to the mighty Chia Seed! Ingredients: 3 cups of raspberries – if using frozen allow them to thaw 2 TBS Flanerys Own Chia Seeds 2 TBS Flannerys Certified Organic Honey – or

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Caramel Crunch Bars

Three delicious parts to this creation – the biscuit base, gooey caramel and raw chocolate combine to make this heavenly treat! Ingredients Biscuit base 4 TBS Flannerys Certified Organic EV Coconut Oil, melted 1 TBS Flannerys Certified Organic Raw Honey 1

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Love Popsicles

Perfect for our hot Queensland summer! Featuring delicious summer berries and coconut lime sorbet (you can find the recipe here) Ingredients 3 cups of frozen organic berries (we used a mixture of raspberries and blackberries) the juice of half a

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Coconut Lime Sorbet

Creamy delicious home-made treats are the best! Ingredients 1 can of unsweetened coconut milk (you must use canned coconut milk, which has a higher fat content helping the sorbet become creamy.  You could also strain through a fine sieve to

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Banana chocolate ice-cream

A delicious guilt free treat! Ingredients 3 frozen organic bananas 5 frozen ice cubes of coconut water a splash of coconut water – roughly 1/3 cup 1 TBS Flannerys Certified Organic Cacao Powder 2 medjool dates, pitted and softened Method

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Raw Bounty Bars

Love chocolate and coconut together – try these dreamy coconut bars, that are just like a bounty bar only healthier! Flannerys Maroochydore have 1L Pacific Organic Virgin Coconut Oil on sale for just $12.99 until September 30… For more specials

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Raspberry Acai Chia Pudding

Chia pudding is a filling breakfast, great snack or delicious dessert. This recipe is packed with added antioxidants with acai, but add your favourite fruits, granolas or even cacao for a chocolate version! Ingredients 3 TBS Flannerys Certified Organic Chia Seeds 3/4

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