Flannerys
Banana Choc Almond Muffins

Banana Choc Almond Muffins

Gluten Free | Vegetarian Makes: 12 Prep Time: 10 mins Cook Time: 15-20 mins     NO NASTY CHOCOLATE TREATS! Perfect for kiddies who crave sweets through the day but you don’t want to pack them with high sugared packaged ...

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Gluten free bread and butterless pudding – with homemade Chia Jam and Cashew butter

Gluten free bread and butterless pudding – with homemade Chia Jam and Cashew butter

Gluten Free | Dairy Free | Refined Sugar Free | Preservative Free Serves: 4 Prep: 20 min + 1hr for the jam to set Cook time: 25min     So, everyone loves bread and butter pudding. Here is an old ...

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Homemade Chocolate Twix

Homemade Chocolate Twix

Prep: 10 mins Set: 1 – 2 hrs Makes: 20 bars     The easiest most tasty treat that the entire family will enjoy! This layered homemade chocolate twix bar has three parts… cookie, caramel & choc. Decadent & delicious ...

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Apple and Berry Crumble

Apple and Berry Crumble

Vegan Serves: 4 Cook time: 1 hour and 10 minutes     Nothing beats a freshly baked Apple and Berry Crumble for dessert in the cooler months. This recipe is a true family favourite that brings back all those warm ...

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Raw Bounty slice

Raw Bounty slice

Gluten Free, Vegan  Serves: 20 pieces Prep: 20 mins Set: 20 mins     Reminiscent of a delicious bounty bar – only, it’s better for you! With no nasties, this raw bounty slice is perfect for anyone in the family ...

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Choc-Chip Waffles with fresh Figs & Berry Compote

Choc-Chip Waffles with fresh Figs & Berry Compote

Vegan, Dairy Free Serves: 2 Cook time: 15 minutes These waffles are wonderful to make with the kids during the school holidays, for breakfast, brunch or dessert. They are extremely delicious, easy to make, and free from refined sugar, making ...

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Vegan Chocolate Fondant with Black Forest Ice Cream

Vegan Chocolate Fondant with Black Forest Ice Cream

Vegan, Dairy Free Serves: 3-4 depending on size of ramekins. Cook time: 15 mins     I am yet to find someone who doesn’t love a decadent chocolate fondant. Warm oozy chocolate from the centre of a cake, I mean ...

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Layered Chia Pudding Smoothies

Layered Chia Pudding Smoothies

Vegan, Dairy Free, Gluten Free Serves: 1 Cook time: 10 minutes or overnight     These breakfast chia pudding smoothies are perfect for when you want a quick and easy breakfast without missing out on the nutrients, and taste! Not ...

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COYO nice cream sandwiches

COYO nice cream sandwiches

Dairy Free, Vegan Serves: 6 (12cookies) Prep: 10 mins Cook: 10-15 mins     The perfect dairy free dessert! This certified organic COYO ice-cream is free from refined sugars and high in prebiotics, sandwiched between two homemade soft oat cookies ...

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Homemade Easter Eggs

Homemade Easter Eggs

Vegan Makes: 8 Eggs Preparation time: 10 minutes Waiting time: 75 minutes This homemade Easter egg recipe is designed for those wanting to take the preservatives, additives and excess sugar out of Easter holiday traditions…parents, we’re looking at YOU! A ...

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Fig and Coconut Mini Cheesecakes

Fig and Coconut Mini Cheesecakes

Vegan, Gluten Free Makes: 12 Prep: 20 mins Set: 1 hr     These fig and coconut mini cheesecakes are the perfect snack to hit that sweet spot! There’s nothing easier than preparing a raw dessert – a handful of ...

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Summer Almond Cake

Summer Almond Cake

GF, V, no refined sugar.     This Summer Almond Cake is the perfect summer dessert for those seeking a sweet treat without loading up on refined sugars. The almond meal is also a nutrient dense flour alternative with fewer ...

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