Flannerys
  • filter by category

Choc Oat Bars

Choc Oat Bars

Why do we LOVE oats? Oats are a mighty little grain that are very versatile. Oats keep you fuller for longer, are slowly absorbed (prevent blood sugar spikes) and are full of vitamins & mineral, like magnesium. Try our Flannerys ...

read more

share this with friends

Choc Oat Cookies

Choc Oat Cookies

These Choc Oat Cookies are a chocolate take on the traditional Anzac biscuit. Made with some of our favourite ingredients including oats, desiccated coconut, maple syrup and more. Get a little fancy by melting your favourite chocolate to drizzle all over ...

read more

share this with friends

Pear Berry Crumble

Pear Berry Crumble

Heart warming Pear Berry Crumble. A wholesome, filling recipe that makes a delicious breakfast, snack or dessert. Ingredients (Filling) 2 TBS Flannerys Own Organic Coconut Oil 6 pears, peeled, cored and diced 1 tsp vanilla bean paste 2 TBS rice ...

read more

share this with friends

Matcha Pistachio Balls

Matcha Pistachio Balls

Try our Matcha Pistachio Balls. Matcha powder is made of finely ground green tea, you can read more about it and our picks for 2016’s food trends here. Ingredients 1 1/2 cup Flannerys Own Dates, soaked in warm water for ...

read more

share this with friends

Vegan Creme Brulee

Vegan Creme Brulee

Vegan Creme Brulee has always been a favourite of ours so we thought why not make it vegan! Ingredients 2 cups milk of choice (we like to use almond milk) 2 TBS Flannerys Own Arrowroot Powder 400ml Coconut Milk 3 TBS ...

read more

share this with friends

Paleo Apple Walnut Muffins

Paleo Apple Walnut Muffins

Delicious and nutritious Paleo Apple Walnut Muffins. Here at Flannerys we LOVE walnuts! Why? These little beauties are full of goodness. Walnuts are low in sugar and sodium and contain a variety of nutrients including good fats, protein, fibre, antioxidants as well as ...

read more

share this with friends

Coconut Bars

Coconut Bars

Looking for a school lunch box friendly snack for the kiddies? Try our yummy Coconut Bars that are free from gluten, dairy, egg and nuts, which are also paleo and vegan friendly. Ingredients 2 cup Flannerys Own Shredded Coconut 1 ...

read more

share this with friends

Berry Vegan Cheesecake

Berry Vegan Cheesecake

Three layers of epicness in our Berry Vegan Cheesecake and it’s so easy to make. We have used individual spring form tins but you could always make one big cheesecake. Can’t get a hold of organic mixed berries? Any summer ...

read more

share this with friends

Vegan Peppermint Bite

Vegan Peppermint Bite

Leave Santa a tasty Vegan Peppermint Bite this Christmas Eve – he is sure to love it! Ingredients 1 cup Flannerys Own Almond Meal 1/4 cup Flannerys Own Organic Coconut Flour 1 TBS Flannerys Own Organic Cacao Powder Pinch Flannerys Own Fine ...

read more

share this with friends

Caramel Walnut Toffee

Caramel Walnut Toffee

For a sweet treat this Christmas make up a batch of our Caramel Walnut Toffee. Ingredients 1 cup Flannerys Own Dates, soaked in hot water & drained 1/2 cup Flannerys Own Hulled Tahini 2 TBS Flannerys Own Organic Coconut Oil ...

read more

share this with friends

Roast Chicken with Chia Stuffing

Roast Chicken with Chia Stuffing

This recipe is gluten free & full of delicious, wholesome ingredients, unlike traditional stuffing which is mainly made out of butter & bread. Ingredients 1/4 cup Flannerys Own Organic Chia Seeds 1 cup water 1 TBS Flannerys Own Organic Coconut ...

read more

share this with friends

Choc Peanut Butter Slice

Choc Peanut Butter Slice

Elise Nash, from Eat Learn Flourish is our #FlannerysFoodie. She developed this recipe especially for Flannerys and even gave us the inside scoop on how to live a happy, healthy life – click here to see the interview. Ingredients (Base) ...

read more

share this with friends