Flannerys
Easily prepped Strawberry Overnight Oats

Breakfast

Give your body & mind nourishing goodness to start the day. Plenty of choices from muesli bowls, eggs and more.

view recipes

share this with friends

Dessert

Sweet treats galore, with plenty of healthier options for the whole family. Be sure to try the chocolate puddings!

view recipes

share this with friends

Dinner

We've got dinner sorted. With plenty of plant based options - try something new this week. A great place to start when learning healthier ways to cook.

view recipes

share this with friends

Gluten free

Who said gluten free is boring! We've collected some of our favourite gluten free options, so you never have to miss out on wholesome pasta's, pizzas and sweets!

view recipes

share this with friends

Juices and smoothies

A list of our team favourites, from good old green to delicious cacao! Learn how to incorporate extra nutrients into your daily diet in one easy hit.

view recipes

share this with friends

Snacks

Our go to for anytime of the day. Check inside for healthy muesli bars, bite sized chocolate treats, vibrant plant based dips and sweet potatoes chips.

view recipes

share this with friends

featured recipes

Smashed Avocado on Grainy Toast

Spoil mum with an easy, healthy breaky in bed that takes minutes to prepare. Mum will love this healthy breakfast with a cup of tea!

read more

share this with friends

Bite-Sized Almond Fudge

Whip up this healthy gluten free almond fudge within minutes. An easy and healthy sweet treat the kids will love in their lunchbox or as an afternoon snack.

read more

share this with friends

Buckwheat Pancakes with Fresh Fruit

Spoil your mum this Mothers Day with these Buckwheat Pancakes. Add a sprinkle of coconut chips or fresh fruit pieces and surprise mum in bed with your delicious creation!

read more

share this with friends

Nourishing Corn Chip Bowl

A healthy take on a Mexican favourite – this nourishing corn chip bowl delivers a delicious hit of flavours. If you’re vegetarian, gluten-free or dairy-free, you can still enjoy this nourishing bowl by simply swapping foods to suit your needs,

read more

share this with friends

Foolproof Seeded Crackers

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered.

read more

share this with friends

Amazonia Acai Bowl

From our team to yours – there’s plenty of recipe inspiration for every dietary requirement. Whether your gluten or lactose intolerant, following FODMAPS or Vegan diets or just looking for great food, we’ve got you covered.

read more

share this with friends