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featured Recipes

Honey Roasted Nut Mix

This honey nut mix is fantastic on natural yoghurt for breakfast. Nuts are naturally high in protein, antioxidants, fibre...

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Summer Guacamole

Hosting friends in summer is a breeze with this easy guacamole recipe – the perfect companion to Flannery’s Own...

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Fig and Cashew Paleo Bars

Figs are a great source of soluble fibre and provide a natural sweetness, which is much better for our...

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