Flannerys
Middle-Eastern Crispy Tofu Wrap

Middle-Eastern Crispy Tofu Wrap

...minced 1 lemon, zest and juice 200g Halfa hummus 3 tbsp Mingle Moroccan seasoning 2 tbsp extra virgin olive oil Salt & pepper, to taste   Method...

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500×500

Carrot & Honey Sweet Bread

...raw organic honey ¼ cup Absolute Organic olive oil 1 cup Jolly Organic apple sauce 2 organic carrots, grated     METHOD: Preheat oven to...

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Autumn Green Cannelloni Bean Soup

Autumn Green Cannelloni Bean Soup

...Photography by Cecile Vadas @cecilevadas serves: 4 | time: 25 mins Ingredients: 3 tbsp olive oil 2 tsp salt 1 onion, diced 4 garlic loves, sliced 3 sprig...

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Web-Recipe

Simple Three-Cheese Gluten Free Pasta Bake

...heat and simmer for 10 minutes, or until pumpkin is tender. Meanwhile, bring a medium pot of salted water to the boil. Boil the quinoa r...

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Untitled-1

06.02.2020

Natural cleaning for your kitchen

...pure Australian lemon myrtle oil, a natural alternative to the mysterious ‘fragrances’ often found in cleaning products. Looking for an eco-f...

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Mexican Pizza Pockets

...PREP: 15 minutes COOK TIME: 15 minutes   INGREDIENTS LIST: 1 Tbsp. Absolute organic olive oil ½ organic red onion, finely diced 1 Tbsp. Mingl...

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Chicken Soup

Immune-boosting citrus chicken soup

...rich in vitamin C to boost resistance to infection.     Ingredients: Splash olive oil 4-5 cloves garlic chopped 1 x large or 2 x small onions 4...

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Vegetarian Udon Noodles

Unicorn Udon Noodles

...Sesame oil Black sesame seeds Method Add 2 cups of water to a small saucepan and bring to boil. Add 1 tablespoon of vegetable broth powd...

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EveryMite marinated chicken

Low Fodmap Sticky Marinated Chicken Breast

...measurements noted below. Recipe by: @fooddesignstudio   Servings: 2 | Low FodMap | RSF | Time: 30mins     Ingredients: 2 organic chicken breast 2 tablespo...

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500x500World-Arthritis-day

02.10.2018

Addressing arthritis & tools to assist

...inflammatory symptoms. Consuming a balanced diet that is rich in nuts, seeds, fish, olive oil, fruit and vegetables and eliminating processed foods, suga...

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Pumpkin & Feta Pasta

Creamy Pumpkin and Spinach Pasta

...1 block Barambah feta 1 sprig organic thyme 4 organic garlic cloves 2 Tbsp. Absolute Organic olive oil salt and pepper to taste 300g Girolomoni pasta (I ...

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Vegan-Burgers

Vegan Burgers

...to season Coconut oil to fry Burger buns of choice Salads of choice Method To make the lentil patties add all ingredients to a food processor and pulse u...

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