Flannerys
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27.07.2015

#FlannerysFoodie – Ironmum Karla

...Almonds, coconut oil, shredded coconut, dates and almond meal for bliss balls. Raw cacao in baking, and smoothies. I lo...

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healthy-gingerbread-men

Healthy Gingerbread Men

We love this beautiful recipe thanks to Carly Hicks at My Holistic Life! Ingredients 2 cups Flannerys Almond Meal 2 TBS Flannerys Coconut Flour 3 TBS Flanne...

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Vegetarian Patties with Superfeast

...2 eggs 1/3 cup OWN almond meal ½ lemon (juiced) salt and pepper     Method: Strain and wash black beans. Place in bowl and mash, be sure...

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cacao benefits

26.02.2019

Cacao: a powerhouse superfood packed with benefits

...syrup *Optional- 1 tsp Jimalie MCT oil Place all of the ingredients into a small saucepan on the stove and whisk over a low heat until it’s warm. I...

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pie-crust

Coconut Pie Crust

...the recipe to make enough pastry for a pie lid of the same size. Ingredients 2 cups Flannerys Own Organic Desiccated Coconut 1/2 cup Flannerys Own Blanched Almond...

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Maroochydore-1

Paleo Chocolate Cupcakes

...Own Organic Cacao Powder 1/2 cup Flannerys Own Organic Coconut Sugar 2 TBS Flannerys Own Organic Desiccated Coconut 1 cup almond milk 140g Flannerys Own ...

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Garlic Spelt Pullapart Loaf

...almond milk (or milk of choice) 2 tbsp. olive oil     Method: Preheat oven to 190 degrees celsius. In a large mixing bowl, pla...

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hot-cross-buns

Paleo Hot Cross Buns

Tasty hot cross buns free from gluten and perfect for the whole family this Easter. Ingredients 3 cups Flannerys Almond Meal Pinch Flannerys Fine Himalayan ...

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Blueberry Beauty Bread

...cups OWN blanched almond meal 2 large RIPE bananas, mashed 1 punnet fresh organic blueberries 6 tbsp liquid coconut oil 4 tbsp maple syr...

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Pumpkin-Lucuma-Fudge

Pumpkin Lucuma Fudge

A perfect afternoon treat this winter using sweet organic pumpkin. Ingredients 1 cup diced butternut pumpkin, roasted 3 TBS Flannerys Own Organic Coconut Oil

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Flannery’s Giveaway_April2022_1

12.05.2022

Win A Weleda Organic Skincare Pack

...Hydrating Facial Cream, 30ml Almond Soothing Facial Lotion, 30ml One-Step Cleanser & Toner, 100ml Refining Toner, 100ml Hydrating Eye Gel, 10ml Hydra...

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lucuma-vanilla-cookies

Vanilla & Lucuma Oat Cookies

...Rice Flour 1/4 cup Flannerys Own Organic Coconut Palm Sugar 1/4 cup Flannerys Own Organic Lucuma Powder 1/2 tsp vanilla paste 2 free range eggs 2 TBS Flannerys Own

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