Flannerys

All Spice Baked Pears with Thyme Coconut Mousse

...sliced into 4-6 wedges 1/2 celeriac, sliced into thin wedges 2 tbsp maple syrup (product) 1 tbsp all spice 1 tbsp coconut oil 1 tbsp apple cider vinegar ...

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Quinoa-Goji-Berry-Cookies

Quinoa & Goji Berry Cookies

...Coconut Flour 2 TBS Flannerys Organic Extra Virgin Coconut Oil 2 ripe bananas 5 TBS Flannerys Organic Palm Sugar 3/4 cup apple sauce 1/2 cup Flannerys Sl...

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turkey-slider

Gluten Free Turkey Sliders + Creamy Yoghurt

...roll the balls in a little almond meal before lightly frying) Heat a little olive oil in a frying pan – medium heat and cook patti...

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30.10.2017

Essential Nutrients for Vegans

...Chia seeds Linseeds/flaxseeds/flaxseed oil Calcium Without dairy, it’s important to ensure you’re eating plenty of plant-based sources of cal...

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Raw-Caramel-Crunch-bars

Caramel Crunch Bars

...Coconut Oil, melted 1 TBS Flannerys Certified Organic Raw Honey 1 tsp vanilla extract 1/4 cup Arrowroot Powder 1 1/3 cups Almond Flour G...

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Web-Recipe

Gluten free bread and butterless pudding – with homemade Chia Jam and Cashew butter

...organic maple syrup 2 Tbsp. OWN organic chia seeds 1/3 cup water Pudding 1 Tbsp. OWN organic coconut oil 6 slices of Gluten Freedom broken black rice &am...

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07.08.2017

Quick Gluten-Free Snacks You need right now

...which all help to stay full. Simply coat one tin (400g) of drained organic chickpeas in Flannerys Own Certified Organic Extra Virgin Olive Oil and a pinc...

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19.08.2018

Going Travelling? We have you covered with these top 10 must haves to take with you.

...with children. Here are some goodies to pair with your carry-on luggage: Blue Dinasour Paleo bars, Cliff bars, Temole almond chips, Loving Earth chocolat...

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Mango and Coconut ‘Nice Cream’ Bites

...easy, delicious treat that can be enjoyed by the entire family.     Ingredients Base 1 cup OWN almond meal ¾ cup OWN coconut flour 1/3 c...

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coconut-banana-bread

Coconut Walnut Banana Bread

...direct substitute for. Ingredients 1/2 cup of Flannerys Organic Coconut Flour 1 cup of Flannerys Walnuts, roughly chopped 4 organic bananas 4 organic free range eggs 1/2 ...

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Paleo-Anzac

Paleo Anzac Biscuits

...Own Organic Coconut Oil 1 TBS boiling water 1 cup Flannerys Own Flaked Almonds 1/4 cup Flannerys Own Organic Maple Syrup or Honey 1/2 ts...

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Breakfast Oats to Get Up & Go

...Bruce Activated Almond Milk⁠ 1 teaspoon cinnamon powder⁠ 1 tablespoon chia seeds⁠ Garnish:⁠ OWN Hulled Tahini⁠ Hemp seeds⁠ ⁠ OWN Insecticid...

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