Flannerys
[searchandfilter id="10192"]
Dragonfruit Cherry Smoothie Bowl

Dragonfruit Cherry Smoothie Bowl

Serves 1 – 2 Prep time: 10 mins + 5 mins to blend and plate  Gluten Free | Vegan   Smoothie Bowls are one of my favourite easy, quick and delish ways to start my day! All you need is ...

read more

share this with friends

Autumn Frittata

Autumn Frittata

Prep time: 20 mins Bake time: 20 mins Gluten Free   Easy and delicious. This autumn vegetable frittata is the perfect lunch as the days get cooler. Packed with seasonal vegetables, it is also a perfect way to sneak in ...

read more

share this with friends

Almond & Olive Oil Tea Cake

Almond & Olive Oil Tea Cake

SERVES: 8 PREP: 20 minutes COOK TIME: 25 minutes Gluten-Free | Dairy-Free |Grain-Free | Vegetarian     This cake may sound a little unusual, but that is actually it’s charm. It appears quite sophisticated but is really very simple to ...

read more

share this with friends

Winter Vegetable, Tomato & Lentil Soup

Winter Vegetable, Tomato & Lentil Soup

Serves 4-6 Vegan | Gluten Free | Dairy Free Recipe by: @lalasplate   This tomato, vegetable and lentil soup is perfect for those cooler days/nights when you’re seeking a hearty, warm lunch/dinner. Packed with vegetables and lots of flavour, this ...

read more

share this with friends

Tuscan Chicken Soup with Nutra Organics

Tuscan Chicken Soup with Nutra Organics

Dairy Free | Gluten Free Serves 4     This is the perfect soul-lovin’ soup made with roast chicken leftovers or an organic store-bought roast chicken.   Ingredients: 2 heaped tablespoons Nutra Organics Chicken Bone Broth powder original 2 tbsp Savoury yeast ...

read more

share this with friends

Gluten free vegan Pizza with pesto

Gluten free vegan Pizza with pesto

Makes 8 mini pizzas Gluten free | Dairy free | Vegan Recipe by @lalasplate   I’m a huge fan of pizza… always have been and always will be and this gluten free vegan pizza truly hits the spot. Loaded with ...

read more

share this with friends

Paleo Almond + Seeded Loaf

Paleo Almond + Seeded Loaf

Gluten free | Dairy Free | Paleo Serves: 8-10     This decadent loaf is my idea of a perfect afternoon snack or morning treat. It’s guilt- free, well-balanced and free of any refined sugars, making it a perfect easy ...

read more

share this with friends

Almond Butter Balls

Almond Butter Balls

Prep: 15 minutes Set: 1 hour Serves: 10 large balls Vegan, Gluten free, Refined Sugar free   Melrose Almond Butter is gluten free, vegan, GM free & kosher certified. Paired with a handful of other nourishing ingredients this is a simple and ...

read more

share this with friends

Peanut Butter Bubble Slice

Peanut Butter Bubble Slice

Gluten free | vegan | dairy free Serves: 12 Prep: 20 minutes Set: 2hrs + or overnight     A nutritious makeover of a school lunchbox favourite. It is just as fun to eat but low in sugar and full ...

read more

share this with friends

Coconut and Carob Easter Baskets

Coconut and Carob Easter Baskets

Gluten-free | Vegetarian MAKES: 12-15 PREP: 40 minutes COOK TIME: 30 minutes   This Easter recipe is so much fun! Making these for friends and family is such a thoughtful gesture and will have them smiling for days. It is ...

read more

share this with friends

Gluten Free Apple Tea Cake

Gluten Free Apple Tea Cake

Gluten-free | Dairy-free | Vegetarian SERVES: 8 PREP: 20 minutes COOK TIME: 35-45 minutes     Apple Tea Cake is an oldie but a goodie, so let’s bring it back! Make up a pitcher of iced tea, grab some friends and put ...

read more

share this with friends

Mango, Almond and Kale Salad

Mango, Almond and Kale Salad

Vegan | Gluten free Prep: 10 minutes Cook: 10 minutes     Salads don’t need to be boring, try mixing it up with a kale salad! Add in fresh seasonal organic produce, some crunchy textures and a drizzle of tangy ...

read more

share this with friends