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Fish Tacos with Pineapple Salsa

The warmer weather is finally on its way which means it is time to move away from the winter warming dishes and get back to the our all-time favourite spring & summer recipes! Our fish tacos are great for all ...

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Caramel Popcorn with Macadamias

This decadent recipe makes a great gift when packaged up in jars. It is also a great treat to take to the movies or on picnics. Ingredients 5 TBS Flannerys Own Organic Coconut Oil 1/2 cup popcorn kernels 1/2 cup Flannerys Own Macadamia ...

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Chocolate Donuts

Chocolate Donuts don’t have to be full of refined sugar, nasty additives, gluten or even dairy! We have been in the kitchen working on a gluten free, dairy free and paleo friendly Chocolate Donut recipe with TWO toppings – caramel ...

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Banana, Fig and Walnut Muffins with Salted Caramel Shots

Thanks to Kira Westwick for this amazing recipe! Gluten and dairy free and naturally sweetened, these muffins are sure to be a crowd pleaser for all! Muffins with Salted caramel shots are all the rage right now, these are optional ...

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Choc Walnut Brownies with Salted Caramel Whip

These gluten, sugar, and dairy free brownies are so incredibly moist and dense! They freeze really well too, so they are perfect for a wholesome snack or lunch box filler. A big thanks to Kira Westwick for the recipe! Ingredients (Brownies) ...

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Stuffed Sweet Potatoes with Kale & Walnut Pesto

This is a delicious, hearty dish that is great served on its own or as a side dish. Ingredients 3 sweet potatoes 1 bunch of kale, finely chopped (stalks removed) 1/4 cup Flannerys Own Walnut Halves, finely chopped 1 garlic ...

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Chocolate Macarons with Chocolate Ganache

French macarons are like fluffy clouds of deliciousness. Traditionally, they are made with loads of sugar but we have been experimenting with the recipe to bring you our Chocolate Macarons with Chocolate Ganache filling. Macarons are not hard to make ...

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Creamy Raspberry Almond Smoothie

Deliciously creamy energy filled smoothie, packed with omega 3’s and antioxidants! Plus the chia seeds help satisfy your cravings – keeping you fuller for longer. Ingredients 3/4 cup Coconut Yogurt (or yogurt of choice) 1/4 cup Flannerys Raw Almonds, pre-soaked if ...

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Kale Potato Frittata

Load more greens into your family diet with this easy frittata. Play around and add your favorite flavours, vegetables & meats to this base as well. Perfect for school lunches, mid-day snacks & easy dinner ideas. Ingredients 8 organic eggs ...

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Green Spirulina Soup

Boost your immunity with our Green Spirulina Soup! Ingredients 1 tablespoon coconut oil 2 cloves garlic, finely chopped 2cm piece of ginger, finely chopped ½ tsp cayenne pepper 1 tsp ground turmeric 400g spinach, finely chopped 200g kale, finely chopped ...

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Fig & Walnut Stuffed Roast Beef Butterfly

A traditional roast beef with a lovely fig & walnut stuffing. Ingredients 1 TBS Flannerys Own EV Organic Olive Oil 1 large brown onion, finely diced 2/3 cup organic beef stock 1/2 cup Flannerys Own Organic Figs, roughly chopped 1/2 tsp ...

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Cinnamon Toffee Almonds

This is a yummy snack to munch on while watching a movie or as an afternoon sweet treat. It’s also easy to make and has only 4 ingredients. Ingredients 1 cup Flannerys Own Organic Coconut Palm Sugar 1/2 TBS ground ...

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