Flannerys
Bone Broth Egg Drop Soup

Bone Broth Egg Drop Soup

Dairy Free | Gluten Free | Nut Free | Paleo Serves: 4 Prep: 15 minutes Cook: 5 minutes     This delicious bone broth egg drop soup is so easy, quick and tasty. A perfect winter warmer with plenty of ...

Allergen-free Banana Pancakes

Allergen-free Banana Pancakes

egg free | dairy free | gluten free Serves: 2-3 Cook time: 20 minutes     These banana pancakes are a fun and healthy option for those craving something delicious that is egg free, dairy free and gluten free. This ...

Maca, Walnut & Banana Loaf

Maca, Walnut & Banana Loaf

Gluten free, Dairy Free, Preservative free, Refined sugar free, Paleo Friendly & Vegetarian Serves: 8 – 9 Slices Prep: 10 mins Cook: 40 – 45 mins     This super quick and easy maca, walnut & banana loaf is the perfect ...

Macadamia Nut Salad

Macadamia Nut Salad

Gluten Free, Vegetarian Serves 2 | 15 min [for two people – adjust amounts in relation to how many you are making for].     Light, fresh & simple this summery macadamia nut salad is an easy & healthy option ...

Gluten Free Green Pizza

Gluten Free Green Pizza

Gluten Free, Vegetarian Prep time: 10 mins Cook time: 15 mins Serves: 1-2 people     Feel good about eating pizza! This delicious Gluten Free green pizza recipe gives you all the yummy flavours with none of the nasty additives. ...

Versatile Nori Dressing

Versatile Nori Dressing

Gluten Free, Vegan, Sugar Free Prep time: Less than 10 minutes. Makes: Enough for approx. 8 meals. Keeps for up to 7 days refrigerated.     Love your regular quick and easy meals but bored of the same old flavours? ...

Roast Caulifower with a twist

Roast Caulifower with a twist

gluten free, vegan, nut free, soy free, wheat free Serves: 2 – 6 people [depending on cauliflower size] This is our take on roast Cauliflower – with a difference to impress your family & friends. Serving a whole cauli certainly makes ...

Hazelnut Banana Loaf

Hazelnut Banana Loaf

Gluten & dairy free – just add wet ingredients to dry & bake! Super easy to make, the dark chocolate chunks add a delicious taste  

Gluten free almond cookies

Gluten free almond cookies

By Ceres Organics gluten free | ready in 40 minutes | serves 12 These gluten-free, vegan cookies are a great alternative to store brought baked goods full of processed ingredients and fillers. You can whip up a tray of these in ...

Best Hemp Baba Ganoush

Best Hemp Baba Ganoush

vegan, gluten free, dairy free, sugar free Prep time: 2 mins, Cook time: 15 mins | serves 4 This dip is amazing! The nutty flavour of the hemp seeds really pulls the recipe together. Let the magic of hemp bring ...

gluten free

Chocolate Buckwheat Pancakes

Buckwheat is naturally gluten free & has a delicious nutty flavour that goes perfect when sweetened with banana & chocolate!

Gluten-Free Hot Cross Buns

Gluten-Free Hot Cross Buns

Wake up to the smell of warm hot cross buns on the Easter long weekend. Comforting, traditional and so delicious – creating your own gluten-free buns is easy and a fun activity for the kids! Gluten free, dairy free* * ...