Give your body & mind nourishing goodness to start the day.
Plenty of choices from muesli bowls, eggs and more.
You can use our delicious Cranberry Granola on your breakfast, on top of smoothies or as a snack – yum! This recipe is full of many Flannerys Own favourites including Flannerys Own Pepitas. Ingredients 1 tsp ground cinnamon 1 tsp ...
This Fruit, Nut and Seed Loaf is full of Flannerys Own goodness. There’s cinnamon, ginger, various nuts and many seeds – we love it! A huge thanks to Emma from Feeling Nourished for this delicious recipe. If you are looking ...
Heart warming Pear Berry Crumble. A wholesome, filling recipe that makes a delicious breakfast, snack or dessert. Ingredients (Filling) 2 TBS Flannerys Own Organic Coconut Oil 6 pears, peeled, cored and diced 1 tsp vanilla bean paste 2 TBS rice ...
A new take on a much loved favourite … delicious porridge! Teff is such a nutrition power house, so we’re giving it a whirl in replace of oats. Gluten & dairy free, this cacao blend will keep you satisfied all ...
Lots of yummy ingredients in this little bowl & full of goodness. Perfect any day of the week. Ingredients 1/2 cup Flannerys Own Raw Almonds 5 Flannerys Own Dates 1 tsp vanilla bean paste 1 small beetroot 1/2 cup raspberries (fresh ...
We’re giving you our Green Smoothie Bowl recipe base, simply add your favourite topping to finish it off. Ingredients 2 frozen bananas 2 handfuls of kale 1 avocado 1/2 cup Flannerys Own Coconut Water 1 TBS Flannerys Own Organic EV Coconut ...
Delicious Coconut Quinoa Porridge thanks to our #FlannerysFoodie Ashleigh Jensen! Check out our interview with her here. Ingredients 1/2 cup Flannerys Own Organic Quinoa, rinsed 1 cup coconut milk 2 TBS Flannerys Own Chia Seeds Optional extras: Coconut yogurt, cinnamon, coconut ...
A special breakfast or a great spring dessert! Almost too pretty to eat… Almost! A big thanks to Holly from the Paradise Pantry for the great recipe. Ingredients (Chia Pudding Layer) 2 TBS Flannerys Own Chia Seeds 1/2 cup homemade almond milk ...
We featured Ange, from the Gratitude Project, as a #FlannerysFoodie and got to know a little more about this silver-lining exposing mum, wife, writer, speaker, health coach and self love junkie! You can read the interview HERE. Ange also got creative in the ...
Deliciously creamy energy filled smoothie, packed with omega 3’s and antioxidants! Plus the chia seeds help satisfy your cravings – keeping you fuller for longer. Ingredients 3/4 cup Coconut Yogurt (or yogurt of choice) 1/4 cup Flannerys Raw Almonds, pre-soaked if ...
Load more greens into your family diet with this easy frittata. Play around and add your favorite flavours, vegetables & meats to this base as well. Perfect for school lunches, mid-day snacks & easy dinner ideas. Ingredients 8 organic eggs ...
This is an awesome recipe that you can adjust to suit your dietary requirements and tastes. Serve it warm or cool – the choice is yours! This recipe makes two small serves. Ingredients 2 cups Flannerys Own Organic Rolled Oats 1 ...