Give your body & mind nourishing goodness to start the day.
Plenty of choices from muesli bowls, eggs and more.
These high protein lemon & blueberry pancakes are a delicious & nutritiously balanced start to the day using quark. Quark is a high protein & high calcium alternative to cottage cheese which blends seamlessly into the batter! Combined with lemon ...
Indulge in the comforting flavours of Paleo Hero’s Warm Apple Crumble. A wholesome twist on a classic dessert. Ideal for crisp, cool mornings or a wholesome dessert, it’s a delicious way to satisfy your sweet tooth while still keeping things ...
A simple yet delicious morning treat for Mum! Bread Social is the ABSOLUTE go-to when it comes to Mother’s Day breakfast & this quick and easy recipe will have you serving up an absolute treat. The combination of tangy, sweet ...
Happy Easter! We’ve put a twist on a well-loved favourite with these dark chocolate, orange & ginger spiced hot cross buns. They are soft & fluffy and oozing with antioxidant-rich dark chocolate chunks & orange zest! Perfect to enjoy fresh ...
We have your cosy mornings sorted with these fluffy, spiced apple pancakes. Made with warming cinnamon and prebiotic-rich stewed apples, this is a beautiful way to start your day with a little bit of indulgence and a lot of gut-loving ...
Say hello to your new pantry must-have! This gluten-free salted chocolate granola is packed with cacao powder, quinoa puffs, dried sour cherries and a mix of crunchy nuts and seeds, all topped with Celtic sea salt. The best part? You ...
Arguably the tastiest breakfast! This sourdough bagel recipe combines all your breakfast favourites into a quick & easy, nutritionally balanced meal perfect for breakfast or brunch. Not a fan of chilli? No problem! You can leave it out or swap ...
Perfect for breakfast or dessert, this protein-packed tiramisu is loaded with slow-releasing carbohydrates, protein, fibre & hidden greens. Plus, it’s incredibly creamy & satisfying. Be sure to use high-quality espresso for the best flavour—it makes all the difference! Recipe & ...
Treat yourself to this gluten-free spiced fruit & nut loaf, brimming with healthy fats for satiety, honey for sweetness & those beloved seasonal spices! Pair it with grass-fed organic butter for a delightful sweet & salty blend, or opt for ...
Filled with nutritious oats, boasting slow-releasing carbohydrates and essential nutrients for sustained energy. A comforting hug in a bowl, with added protein to kickstart your day. Helping you stay fuller for longer while promoting muscle development and recovery, blood sugar ...
Toasted Strawberries on Sourdough Toasted strawberries on sourdough, drizzled with honey and garnished with thyme, spooned over a creamy whipped ricotta base. It’s the perfect Sunday brunch treat. Recipe by @rawbeccabites_ RSF | V Ingredients: 2 ...
Spiced Pumpkin Protein Bread is a delicious and easy way to get more protein and veggies into your snacks! Prep this loaf to have on hand throughout the week as a ready-to-eat breakfast or enjoy it as a morning tea ...