Flannerys
[searchandfilter id="10192"]
Super Morning Smoothie

Super Morning Smoothie

Gluten Free, Dairy Free, Vegan  Serves 1 | 5 min     Give your body exactly what it needs after a big morning workout. This protein packed super morning smoothie will keep you satisfied throughout the morning hours and tastes ...

read more

share this with friends

Granola Breakfast Bars

Granola Breakfast Bars

Dairy Free, Vegetarian Makes: 10 /  Time: 20-25mins     The ideal breakfast or snack for people on the go! These nutrition packed granola breakfast bars are simple, quick and easy; perfect for those who don’t have time to sit ...

read more

share this with friends

Berry Good Smoothie Bowl

Berry Good Smoothie Bowl

gluten free, vegan | 1 serving | Recipe provided by BSKT Veganola With the warm weather upon us, it’s nice to start the day with something refreshing and quick that will keep us sustained for the morning whilst energising our bodies.

read more

share this with friends

Blue Frog Overnight ‘Probiotic’ Bircher

Blue Frog Overnight ‘Probiotic’ Bircher

vegan | 1 serving | Recipe by Blue Frog Breakfast We have a fun and healthy breakfast alternative for you! Add a bit of colour into your morning with these cerealsy delicious overnight birchers full of probiotics and all the good ...

read more

share this with friends

Baked papaya with lime & coconut yoghurt

Baked papaya with lime & coconut yoghurt

By Lee Holmes, Nutritionist, Cookbook Author, Wholefood Chef, Love Your Gut Powder & Golden Blend. Check out Lee’s website for recipes and health |  www.superchargedfood.com serves 2 A zesty and refreshing source of digestive enzymes to boost gut health and start ...

read more

share this with friends

Huevos Rancheros for Father’s Day breakfast

Huevos Rancheros for Father’s Day breakfast

By Debbie Milsom, Naturopath – Flannerys Organic & Wholefood Market, Mona Vale Gluten free

read more

share this with friends

Cheeky monkey pancakes

Cheeky monkey pancakes

Super easy meal for the kiddies to whip up (with parent supervision) prep: 5 mins | cook: 25 mins plus resting | makes 6 small pancakes

read more

share this with friends

Melrose MCT coffee

Melrose MCT coffee

by Melrose MCT ambassador, Rachael Finch prep time: 3 minutes | cooking time: 5 minutes | Serves 1

read more

share this with friends

Moon Milk

Moon Milk

By Nutra Organics This dreamy potion is used in Ayurvedic traditions as a remedy for sleeplessness. With beautiful adaptogenic herbs and ayurvedic spices, Mermaid Latte lends itself perfectly, however any of our lattes would work beautifully with the addition of ...

read more

share this with friends

Red Velvet Beetroot Pancakes

Red Velvet Beetroot Pancakes

*vegan, gluten free, *dairy free | Makes 8 pancakes Recipe provided by Orgran Spice things up a bit with these velvet red love pancakes. The perfect morning breakfast in bed. The beetroot is a great source of nutrients and antioxidants.

read more

share this with friends

gluten free

Chocolate Buckwheat Pancakes

Buckwheat is naturally gluten free & has a delicious nutty flavour that goes perfect when sweetened with banana & chocolate!

read more

share this with friends

Gluten-Free Hot Cross Buns

Gluten-Free Hot Cross Buns

Wake up to the smell of warm hot cross buns on the Easter long weekend. Comforting, traditional and so delicious – creating your own gluten-free buns is easy and a fun activity for the kids! Gluten free, dairy free* * ...

read more

share this with friends