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Coconut Quinoa Porridge

Delicious Coconut Quinoa Porridge thanks to our #FlannerysFoodie Ashleigh Jensen! Check out our interview with her here. Ingredients 1/2 cup Flannerys Own Organic Quinoa, rinsed 1 cup coconut milk 2 TBS Flannerys Own Chia Seeds Optional extras: Coconut yogurt, cinnamon, coconut ...

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The Ultimate Parfait

A special breakfast or a great spring dessert! Almost too pretty to eat… Almost! A big thanks to Holly from the Paradise Pantry for the great recipe. Ingredients (Chia Pudding Layer) 2 TBS Flannerys Own Chia Seeds 1/2 cup homemade almond milk ...

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Coconut Apple Crumble

We featured Ange, from the Gratitude Project, as a #FlannerysFoodie and got to know a little more about this silver-lining exposing mum, wife, writer, speaker, health coach and self love junkie! You can read the interview HERE. Ange also got creative in the ...

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Creamy Raspberry Almond Smoothie

Deliciously creamy energy filled smoothie, packed with omega 3’s and antioxidants! Plus the chia seeds help satisfy your cravings – keeping you fuller for longer. Ingredients 3/4 cup Coconut Yogurt (or yogurt of choice) 1/4 cup Flannerys Raw Almonds, pre-soaked if ...

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Kale Potato Frittata

Load more greens into your family diet with this easy frittata. Play around and add your favorite flavours, vegetables & meats to this base as well. Perfect for school lunches, mid-day snacks & easy dinner ideas. Ingredients 8 organic eggs ...

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Apple Crumble Overnight Oats

This is an awesome recipe that you can adjust to suit your dietary requirements and tastes. Serve it warm or cool – the choice is yours! This recipe makes two small serves. Ingredients 2 cups Flannerys Own Organic Rolled Oats 1 ...

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Sweet Potato Pancakes with Caramel Walnut Topping

Hello yum! We’ve got breakfast sorted with our Sweet Potato Pancakes with Caramel Walnut Topping. They are gluten free, paleo friendly and absolutely delicious! Ingredients 1/2 cup well cooked sweet potato, skin on or off 2 eggs 1/2 tsp ground cinnamon ...

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Raspberry Chia Jam

Deliciously easy, full of fiber and protein thanks to the mighty Chia Seed! Ingredients: 3 cups of raspberries – if using frozen allow them to thaw 2 TBS Flanerys Own Chia Seeds 2 TBS Flannerys Certified Organic Honey – or ...

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Crunchy Quinoa Coconut Granola

Home-made granola is super easy to make – organise yourself with a big batch to last you for the week ahead! If you’re after a gluten free option – you’ll love our edition of buckwheat! Not a fan, try substituting ...

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Raspberry Acai Chia Pudding

Chia pudding is a filling breakfast, great snack or delicious dessert. This recipe is packed with added antioxidants with acai, but add your favourite fruits, granolas or even cacao for a chocolate version! Ingredients 3 TBS Flannerys Certified Organic Chia Seeds 3/4 ...

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Breakfast Smoothie

Simple ingredients all blended together for a filling breakfast on the go! Ingredients I organic banana – even better if it’s frozen! 4 organic strawberries 2 TBS Flannerys Certified Organic Rolled Oats 1 TBS Flannerys Certified Organic Raw Honey or Agave (optional ...

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Chewy Banana Granola Bars

These are handy to have on the go and for school lunches! For a nut free version replace the nut butter with a little coconut oil & the nuts for seeds of choice. If watching your fructose intake just cut ...

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