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Boobie Bircher

Boobie Bircher

Makes: 8 servings Preparation time: 10 minutes     Supporting your milk supply with Boobie Bircher! Although everybody is different, there are some factors that may decrease a breastfeeding mothers’ milk supply. These can include; Lack of quality sleep Hormone ...

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Allergen-free Banana Pancakes

Allergen-free Banana Pancakes

egg free | dairy free | gluten free Serves: 2-3 Cook time: 20 minutes     These banana pancakes are a fun and healthy option for those craving something delicious that is egg free, dairy free and gluten free. This ...

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Homemade Smoky Baked Beans on Toast

Homemade Smoky Baked Beans on Toast

Vegan Serves: 2-4 Cook time: 30 minutes     Baked beans on toast are a classic yet delicious breakfast option, providing the body with sustained energy throughout the morning. These smoky baked beans pair perfectly with some freshly toasted sourdough. ...

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Quinoa & Chia Loaf

Quinoa & Chia Loaf

Gluten Free, Vegan, Sugar Free Prep Time: 10 mins (also soaking overnight required) Cook Time: 1.5 hours Serves: 8-9 Slices     This quinoa & chia loaf is gluten free, sugar free & vegan! Perfect for people with intolerances or ...

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Choc-Chip Waffles with fresh Figs & Berry Compote

Choc-Chip Waffles with fresh Figs & Berry Compote

Vegan, Dairy Free Serves: 2 Cook time: 15 minutes These waffles are wonderful to make with the kids during the school holidays, for breakfast, brunch or dessert. They are extremely delicious, easy to make, and free from refined sugar, making ...

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Layered Chia Pudding Smoothies

Layered Chia Pudding Smoothies

Vegan, Dairy Free, Gluten Free Serves: 1 Cook time: 10 minutes or overnight     These breakfast chia pudding smoothies are perfect for when you want a quick and easy breakfast without missing out on the nutrients, and taste! Not ...

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Maca, Walnut & Banana Loaf

Maca, Walnut & Banana Loaf

Gluten free, Dairy Free, Preservative free, Refined sugar free, Paleo Friendly & Vegetarian Serves: 8 – 9 Slices Prep: 10 mins Cook: 40 – 45 mins     This super quick and easy maca, walnut & banana loaf is the perfect ...

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Super Morning Smoothie

Super Morning Smoothie

Gluten Free, Dairy Free, Vegan  Serves 1 | 5 min     Give your body exactly what it needs after a big morning workout. This protein packed super morning smoothie will keep you satisfied throughout the morning hours and tastes ...

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Granola Breakfast Bars

Granola Breakfast Bars

Dairy Free, Vegetarian Makes: 10 /  Time: 20-25mins     The ideal breakfast or snack for people on the go! These nutrition packed granola breakfast bars are simple, quick and easy; perfect for those who don’t have time to sit ...

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Berry Good Smoothie Bowl

Berry Good Smoothie Bowl

gluten free, vegan | 1 serving | Recipe provided by BSKT Veganola With the warm weather upon us, it’s nice to start the day with something refreshing and quick that will keep us sustained for the morning whilst energising our bodies.

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Blue Frog Overnight ‘Probiotic’ Bircher

Blue Frog Overnight ‘Probiotic’ Bircher

vegan | 1 serving | Recipe by Blue Frog Breakfast We have a fun and healthy breakfast alternative for you! Add a bit of colour into your morning with these cerealsy delicious overnight birchers full of probiotics and all the good ...

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Baked papaya with lime & coconut yoghurt

Baked papaya with lime & coconut yoghurt

By Lee Holmes, Nutritionist, Cookbook Author, Wholefood Chef, Love Your Gut Powder & Golden Blend. Check out Lee’s website for recipes and health |  www.superchargedfood.com serves 2 A zesty and refreshing source of digestive enzymes to boost gut health and start ...

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