Give your body & mind nourishing goodness to start the day.
Plenty of choices from muesli bowls, eggs and more.
We featured Ange, from the Gratitude Project, as a #FlannerysFoodie and got to know a little more about this silver-lining exposing mum, wife, writer, speaker, health coach and self love junkie! You can read the interview HERE. Ange also got creative in the ...
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Deliciously creamy energy filled smoothie, packed with omega 3’s and antioxidants! Plus the chia seeds help satisfy your cravings – keeping you fuller for longer. Ingredients 3/4 cup Coconut Yogurt (or yogurt of choice) 1/4 cup Flannerys Raw Almonds, pre-soaked if ...
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Load more greens into your family diet with this easy frittata. Play around and add your favorite flavours, vegetables & meats to this base as well. Perfect for school lunches, mid-day snacks & easy dinner ideas. Ingredients 8 organic eggs ...
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This is an awesome recipe that you can adjust to suit your dietary requirements and tastes. Serve it warm or cool – the choice is yours! This recipe makes two small serves. Ingredients 2 cups Flannerys Own Organic Rolled Oats 1 ...
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Hello yum! We’ve got breakfast sorted with our Sweet Potato Pancakes with Caramel Walnut Topping. They are gluten free, paleo friendly and absolutely delicious! Ingredients 1/2 cup well cooked sweet potato, skin on or off 2 eggs 1/2 tsp ground cinnamon ...
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Deliciously easy, full of fiber and protein thanks to the mighty Chia Seed! Ingredients: 3 cups of raspberries – if using frozen allow them to thaw 2 TBS Flanerys Own Chia Seeds 2 TBS Flannerys Certified Organic Honey – or ...
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Home-made granola is super easy to make – organise yourself with a big batch to last you for the week ahead! If you’re after a gluten free option – you’ll love our edition of buckwheat! Not a fan, try substituting ...
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Simple ingredients all blended together for a filling breakfast on the go! Ingredients I organic banana – even better if it’s frozen! 4 organic strawberries 2 TBS Flannerys Certified Organic Rolled Oats 1 TBS Flannerys Certified Organic Raw Honey or Agave (optional ...
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Chia pudding is a filling breakfast, great snack or delicious dessert. This recipe is packed with added antioxidants with acai, but add your favourite fruits, granolas or even cacao for a chocolate version! Ingredients 3 TBS Flannerys Certified Organic Chia Seeds 3/4 ...
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These are handy to have on the go and for school lunches! For a nut free version replace the nut butter with a little coconut oil & the nuts for seeds of choice. If watching your fructose intake just cut ...
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Create a batch of oats for the week ahead – making a quick and healthy breakfast on the go! Ingredients I cup Flannerys Rolled Oats 1 Organic banana – mashed 1 cup Coconut Milk 1 TBS Flannerys Organic Chia Seeds ...
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Banana Pancakes with just 3 ingredients – it’s that easy! Gluten and grain free – use this as a base and then add your favourite toppings and flavours. Ingredients 1 large banana – mashed (should make roughly 1/3 to 1/2 ...
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