Give your body & mind nourishing goodness to start the day.
Plenty of choices from muesli bowls, eggs and more.
Bircher muesli is rich in flavour from apple, coconut, cinnamon, honey and dried fruit. Being soaked in almond milk gives a delicious creamy flavour, plus adds more protein and vitamins to an already nutrient-rich breakfast! Oats contain beta glucans which ...
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A Flannerys take on Jamie Oliver’s granola dust recipe, this breakfast mix is an essential superfood staple in the pantry! Oats provide plenty of energy and heart-healthy beta glucans to help last you throughout the day. Nuts and chia seeds ...
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Weekends are for sleeping in, relaxing … and crêpes! They’re lighter, thinner and crispier than its cousin (pancakes) and make for the perfect weekend breaky. Drizzle some nourishing Mānuka honey for its natural, earthy sweetness and potential health benefits. Servings: ...
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Spoil your mum this Mothers Day with these Buckwheat Pancakes. Add a sprinkle of coconut chips or fresh fruit pieces and surprise mum in bed with your delicious creation!
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Light & fluffy Choc Protein Pancakes for a healthy start to the day. Add a sprinkle of your favourite nuts and a spoonful of our Peanut Cacao Spread as a delicious topping. Ingredients 4 eggs 2 large bananas 1/2 cup ...
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Turmeric + chia = two ingredients we LOVE here at Flannerys! Turmeric is an anti-inflammatory, healing spice that is full of antioxidants and has been linked to protecting us from heart disease. You can learn more here. Oh and chia? Also ...
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Gluten free & low carb – we love our Coconut Flour Waffles. Vegan – no problem! We’ve included a vegan option. Ingredients 4 tbsp OWN Organic Coconut Oil 6 free range organic eggs (for vegan option please omit eggs and ...
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You can use our delicious Cranberry Granola on your breakfast, on top of smoothies or as a snack – yum! This recipe is full of many Flannerys Own favourites including Flannerys Own Pepitas. Ingredients 1 tsp ground cinnamon 1 tsp ...
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This Fruit, Nut and Seed Loaf is full of Flannerys Own goodness. There’s cinnamon, ginger, various nuts and many seeds – we love it! A huge thanks to Emma from Feeling Nourished for this delicious recipe. If you are looking ...
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Heart warming Pear Berry Crumble. A wholesome, filling recipe that makes a delicious breakfast, snack or dessert. Ingredients (Filling) 2 TBS Flannerys Own Organic Coconut Oil 6 pears, peeled, cored and diced 1 tsp vanilla bean paste 2 TBS rice ...
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A new take on a much loved favourite … delicious porridge! Teff is such a nutrition power house, so we’re giving it a whirl in replace of oats. Gluten & dairy free, this cacao blend will keep you satisfied all ...
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Lots of yummy ingredients in this little bowl & full of goodness. Perfect any day of the week. Ingredients 1/2 cup Flannerys Own Raw Almonds 5 Flannerys Own Dates 1 tsp vanilla bean paste 1 small beetroot 1/2 cup raspberries (fresh ...
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