Flannerys
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Sweet Potato Pancakes with Caramel Walnut Topping

Sweet Potato Pancakes with Caramel Walnut Topping

Hello yum! We’ve got breakfast sorted with our Sweet Potato Pancakes with Caramel Walnut Topping. They are gluten free, paleo friendly and absolutely delicious! Ingredients 1/2 cup well cooked sweet potato, skin on or off 2 eggs 1/2 tsp ground cinnamon ...

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Raspberry Chia Jam

Raspberry Chia Jam

Deliciously easy, full of fiber and protein thanks to the mighty Chia Seed! Ingredients: 3 cups of raspberries – if using frozen allow them to thaw 2 TBS Flanerys Own Chia Seeds 2 TBS Flannerys Certified Organic Honey – or ...

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Crunchy Quinoa Coconut Granola

Crunchy Quinoa Coconut Granola

Home-made granola is super easy to make – organise yourself with a big batch to last you for the week ahead! If you’re after a gluten free option – you’ll love our edition of buckwheat! Not a fan, try substituting ...

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Breakfast Smoothie

Breakfast Smoothie

Simple ingredients all blended together for a filling breakfast on the go! Ingredients I organic banana – even better if it’s frozen! 4 organic strawberries 2 TBS Flannerys Certified Organic Rolled Oats 1 TBS Flannerys Certified Organic Raw Honey or Agave (optional ...

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Raspberry Acai Chia Pudding

Raspberry Acai Chia Pudding

Chia pudding is a filling breakfast, great snack or delicious dessert. This recipe is packed with added antioxidants with acai, but add your favourite fruits, granolas or even cacao for a chocolate version! Ingredients 3 TBS Flannerys Certified Organic Chia Seeds 3/4 ...

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Chewy Banana Granola Bars

Chewy Banana Granola Bars

These are handy to have on the go and for school lunches! For a nut free version replace the nut butter with a little coconut oil & the nuts for seeds of choice. If watching your fructose intake just cut ...

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Strawberry Overnight Oats

Strawberry Overnight Oats

Create a batch of oats for the week ahead – making a quick and healthy breakfast on the go! Ingredients I cup Flannerys Rolled Oats 1 Organic banana – mashed 1 cup Coconut Milk 1 TBS Flannerys Organic Chia Seeds ...

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3 Ingredient Banana Pancakes

3 Ingredient Banana Pancakes

Banana Pancakes with just 3 ingredients – it’s that easy! Gluten and grain free – use this as a base and then add your favourite toppings and flavours. Ingredients 1 large banana – mashed (should make roughly 1/3 to 1/2 ...

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Acai Breakfast Bowl

Acai Breakfast Bowl

Acai (pronounced ah-sigh-ee) is rich in anti-oxidants, vitamins and minerals so makes the perfect start to the day! Ingredients 1 frozen Organic Banana 1 cup frozen Organic Berries 2 Tbs Flannerys Organic Acai Powder 1/2 cup Organic Coconut Milk or ...

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