We’ve got dinner sorted. With plenty of plant based options – try something new this week. A great place to start when learning healthier ways to cook.
This is a delicious, hearty dish that is great served on its own or as a side dish. Ingredients 3 sweet potatoes 1 bunch of kale, finely chopped (stalks removed) 1/4 cup Flannerys Own Walnut Halves, finely chopped 1 garlic
Meet Karla Gilbert – Lifestyle, Food & Wellness Couch, past Ironwoman & mum. We interviewed Karla to find out a little more about this Gold Coast wonder woman, you can find the interview HERE. She even created a special recipe
Yummy, easy, healthy dinner! The marinated chicken is delicious & made with Apple Cider Vinegar. Make this recipe with Bragg Apple Cider Vinegar from Flannerys Taringa… On sale for a limited time… Click here to find out more… Ingredients 1 1/2 cups
Boost your immunity with our Green Spirulina Soup! Ingredients 1 tablespoon coconut oil 2 cloves garlic, finely chopped 2cm piece of ginger, finely chopped ½ tsp cayenne pepper 1 tsp ground turmeric 400g spinach, finely chopped 200g kale, finely chopped
A traditional roast beef with a lovely fig & walnut stuffing. Ingredients 1 TBS Flannerys Own EV Organic Olive Oil 1 large brown onion, finely diced 2/3 cup organic beef stock 1/2 cup Flannerys Own Organic Figs, roughly chopped 1/2 tsp
With the weather starting to cool down it is time to warm up with our delicious Balsamic Glaze Roast Chicken with Fig Pistachio Quinoa stuffing. Ingredients Whole organic chicken – roughly 1.5kg 1/4 cup Flannerys Own Extra Virgin Olive Oil