Flannerys
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Blueberry Almond Granola Bars

Blueberry Almond Granola Bars

These muesli bars are a really easy, nourishing option to have on hand when you need something quick but satisfying. The oats, nuts, and seeds provide a great mix of... ...

Sticky Date Porridge

Sticky Date Porridge

Creamy sticky date porridge made with oats, vanilla protein and almond milk, topped with date caramel, banana, fig and yoghurt. A healthy breakfast ready in 10 minutes. ...

Lemon and Coconut Cake

Lemon and Coconut Cake

Light and fluffy lemon sponge cake topped with creamy coconut frosting and coconut flakes. A refreshing homemade dessert perfect for sharing. ...

Chocolate Cinnamon Scrolls

Chocolate Cinnamon Scrolls

These cacao cinnamon scrolls are a wholesome take on a classic favourite! The soft, fluffy dough is made without refined sugar and rich with cacao powder, which naturally contains polyphenols and magnesium. Paired with cinnamon, melted dark chocolate and a ...

Healthy Nasi Goreng with Brown Rice

Healthy Nasi Goreng with Brown Rice

A nourishing twist on a classic nasi goreng, made with brown rice, vibrant greens & simple pantry staples. This flavour‑packed dish is easy to prepare & perfect for a wholesome midweek meal. Serves: 2–3  | Prep time: 15 minutes  | ...

Eggplant Chips with Miso Tahini Dressing

Eggplant Chips with Miso Tahini Dressing

Golden, oven‑roasted eggplant paired with a creamy miso tahini dressing & quick pickled onions. This simple share‑plate is full of flavour, easy to prepare & perfect as a nourishing side or light meal. Serves: 3–4 | Prep time: 15 minutes ...

Zucchini Salad

Zucchini Salad

This zucchini salad is a fresh and simple side that’s perfect for a summer BBQ! Shaved zucchini tossed with toasted garlic pine nuts, a sprinkle of parmesan and a vinaigrette makes it so effortless to throw together and insanely delicious. ...

Summer Vegetable Frittata

Summer Vegetable Frittata

This summer veggie frittata is easy to make and perfect for a light lunch or brunch. We’ve combined fresh free-range eggs, asparagus, peas, and spinach with bocconcini and goat’s cheese for a simple, tasty meal that makes the most of ...

Peach Galette

Peach Galette

This peach galette is a simple, summer dessert that’s as easy to make as it is delicious. Sweet, seasonal peaches on a flaky shortcrust pastry with a hint of fig jam & finished with a scoop of creamy vanilla ice ...

Watermelon & Basil Mocktail

Watermelon & Basil Mocktail

This watermelon and basil mocktail is the perfect summertime drink for entertaining and it’s naturally rich in electrolytes, antioxidants and vitamin C, thanks to the watermelon, lime and fresh herbs. If you prefer something less sweet, you can swap the ...

Matcha Chia Pudding

Matcha Chia Pudding

This matcha chia pudding is a perfect breakfast, rich in fibre, omega-3s & antioxidants from the combination of chia seeds & a high-quality matcha. The coconut cream & almond milk make it super creamy while the honey lightly sweetens it. ...

Gingerbread Cake with Date Caramel Frosting

Gingerbread Cake with Date Caramel Frosting

This gingerbread cake with date caramel frosting is a beautifully wholesome twist on a classic- rich in warming spices, naturally sweetened & packed with minerals! The blackstrap molasses adds depth while providing iron & magnesium. This is then balanced with ...