Get ready for a flavour explosion! These Smokey Blackened Chipotle Salmon Tacos are loaded with bold, spicy salmon, zesty citrus mango corn salsa & a creamy coriander crema. Perfectly balanced & irresistibly delicious—an easy dinner that’s sure to impress! Recipe ...
Say hello to your new pantry must-have! This gluten-free salted chocolate granola is packed with cacao powder, quinoa puffs, dried sour cherries and a mix of crunchy nuts and seeds, all topped with Celtic sea salt. The best part? You ...
This superfood salad is packed with seasonal veggies, crisp apples, sweet cranberries, crunchy pistachio & creamy goat cheese & is the perfect dish to celebrate spring. This is a great nutrient-dense, fresh and super quick side salad! Additionally, add in ...
Try this delicious combination of asparagus, basil, cheese & honey for a fresh take on pizza. It’s the perfect choice for a light, satisfying meal with a unique flavour twist! Recipe & Photography by Emily Smith @muma.tuka serves: 2 | ...
Brighten up your day with this Broccoli & Avocado Salad topped with a flavourful miso chili dressing! Packed with fresh herbs, crisp veggies & runny eggs, it’s a perfect balance of textures & taste. Recipe & Photography by Cecile Vadas ...
Cool down with a refreshing & nutritious treat—yoghurt bark topped with fresh berries, almond butter & crushed choc banana granola bites. Perfect for a quick snack or breakfast on the go! Recipe & Photography by Emily Smith @muma.tuka makes: 6 ...
A nourishing bowl of bliss! This spring minestrone-style soup offers all the comforting flavours of a winter warmer but with a lighter touch. Packed with the goodness & nutrients of Best Of Bone Broths, this one is sure to become ...
This dish makes the perfect quick mid-week dinner & is even better as leftovers the next day! For an extra boost of protein & to keep you feeling fuller for longer, try adding chicken, prawns, or firm tofu. Recipe & ...
Arguably the tastiest breakfast! This sourdough bagel recipe combines all your breakfast favourites into a quick & easy, nutritionally balanced meal perfect for breakfast or brunch. Not a fan of chilli? No problem! You can leave it out or swap ...
A perfect side dish for spring & summer! This herby potato salad is vibrant, zesty & creamy, packed with nutrients & antioxidants from fresh herbs. To make it even greener, you could add spinach or kale to the dressing, or ...
This lemon cheesecake is a guaranteed crowd-pleaser & quite possibly the easiest cheesecake recipe you’ll find! With its light, creamy texture & perfect balance of a sweet biscuit base & tangy filling, this dessert is sure to become a favourite. ...
Indulge the delightful crunch of Pistachio Butter Bars, a gourmet treat that’s as satisfying as it is easy to make. With the perfect balance of sweet and savoury, these bars are an irresistible indulgence for any occasion. Keep them in ...