This salted cacao protein smoothie is a really nice balance of something sweet and satisfying, while still being supportive nutritionally. ...
These loaded baked potatoes are such an easy comfort meal. Potatoes are a really good source of fibre, vitamin C, and potassium, and the baked beans add some plant-based protein and extra fibre to help keep you satisfied. ...
These muesli bars are a really easy, nourishing option to have on hand when you need something quick but satisfying. The oats, nuts, and seeds provide a great mix of... ...
Creamy sticky date porridge made with oats, vanilla protein and almond milk, topped with date caramel, banana, fig and yoghurt. A healthy breakfast ready in 10 minutes. ...
Light and fluffy lemon sponge cake topped with creamy coconut frosting and coconut flakes. A refreshing homemade dessert perfect for sharing. ...
These cacao cinnamon scrolls are a wholesome take on a classic favourite! The soft, fluffy dough is made without refined sugar and rich with cacao powder, which naturally contains polyphenols and magnesium. Paired with cinnamon, melted dark chocolate and a ...
A nourishing twist on a classic nasi goreng, made with brown rice, vibrant greens & simple pantry staples. This flavour‑packed dish is easy to prepare & perfect for a wholesome midweek meal. Serves: 2–3 | Prep time: 15 minutes | ...
Golden, oven‑roasted eggplant paired with a creamy miso tahini dressing & quick pickled onions. This simple share‑plate is full of flavour, easy to prepare & perfect as a nourishing side or light meal. Serves: 3–4 | Prep time: 15 minutes ...
This zucchini salad is a fresh and simple side that’s perfect for a summer BBQ! Shaved zucchini tossed with toasted garlic pine nuts, a sprinkle of parmesan and a vinaigrette makes it so effortless to throw together and insanely delicious. ...
This summer veggie frittata is easy to make and perfect for a light lunch or brunch. We’ve combined fresh free-range eggs, asparagus, peas, and spinach with bocconcini and goat’s cheese for a simple, tasty meal that makes the most of ...
This peach galette is a simple, summer dessert that’s as easy to make as it is delicious. Sweet, seasonal peaches on a flaky shortcrust pastry with a hint of fig jam & finished with a scoop of creamy vanilla ice ...
This watermelon and basil mocktail is the perfect summertime drink for entertaining and it’s naturally rich in electrolytes, antioxidants and vitamin C, thanks to the watermelon, lime and fresh herbs. If you prefer something less sweet, you can swap the ...