Flannerys
#FlannerysFoodie – Holly, Paradise Pantry

24.09.2015

#FlannerysFoodie – Holly, Paradise Pantry

The Paradise Pantry is a blog dedicated to sharing cooking and lifestyle tips to help your body and mind thrive. It is run by Holly, a Bachelor of Nutrition and Dietitics student from the Gold Coast...

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#FlannerysFoodie – Kira Westwick

12.08.2015

#FlannerysFoodie – Kira Westwick

Kira Westwick is a mother of two gorgeous girls, a wife to her husband Adam, a nutritionist, personal trainer and a Pilates & Yoga instructor…. Oh & a #FlannerysFoodie! We were thrilled ...

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#FlannerysFoodie – Ironmum Karla

27.07.2015

#FlannerysFoodie – Ironmum Karla

Meet Karla Gilbert – Lifestyle, Food & Wellness Coach, past Ironwoman & mum. We interviewed Karla to find out a little more about this Gold Coast wonder woman. She even created a specia...

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#FlannerysFoodie – Pretend Health Freak

07.07.2015

#FlannerysFoodie – Pretend Health Freak

Sarah doesn’t like to label her diet or lifestyle – that’s why she calls herself the Pretend Health Freak. She is an inspiring woman, who (like most of us) is faced with temptation ...

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#FlannerysFoodie – Mona Hecke

03.07.2015

#FlannerysFoodie – Mona Hecke

We got up close & personal with Gold Coast Naturopath, nutrition specialist and busy Mum, Mona Hecke, from The Lunchbox Revolution to talk all things food, health & well-being. She even share...

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Functional Fermented Foods by Elise Ryan

18.06.2015

Functional Fermented Foods by Elise Ryan

Our lovely Naturopath Elise Ryan from Flannerys Paradise Point discusses fermented foods and the roles they play within our bodies…  Don’t all foods serve a purpose? To refuel our bodies and ...

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Raw cacao – what is all the hype?

24.03.2015

Raw cacao – what is all the hype?

What is cacao? Cacao is made from unroasted cacao beans and is the purest form of chocolate you can consume. Cacao is extracted by cold pressing the cacao beans. By using this process of extraction, t...

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New Year – Fresh Detox!

19.01.2015

New Year – Fresh Detox!

Overindulged a little over the jolly season? It’s that time of year that we enjoyed the festivities – ate, drank and were merry. Remind your self that it’s not the end of the world if you ov...

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Organic Vegetable Gardening for Summer

20.11.2014

Organic Vegetable Gardening for Summer

The Summer heat brings with it challenges as well as opportunities for your organic garden. As its now more than half way through spring, your vegetable garden should already by prepared with crops t...

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