Flannerys

03.04.2024

Win a Melrose Hamper this April

...1x Melrose Australian Flaxseed oil 200ml 1 x Melrose Immune Guard 80g 1 x Melrose Bone Broth bomb chicken 4 pack 1 x Melrose Sweet Almond Oil

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banana-pancakes

Allergen-free Banana Pancakes

...cinnamon 1/2 teaspoon baking powder Pinch of salt Optional: ½ cup OWN rolled oats (don’t include for gluten-free option) 1 cup Almond Breeze...

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congee

Flannery’s Fresh Produce Congee for Little Ones

...Vital Veggie Power Big pinch of salt     Method: Bring water to boil in large pot. Add rice and vegetables, allowing to gently boil

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Epsom Salt

15.02.2019

8 things you may not know about epsom salt

...(such as sweet almond oil) and a few drops of your favourite essential oil and use as a gentle exfoliant. No. 6 Even your garden can ben...

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Delicious chocolate chip biscuits

Dirty Rose Biscuits

...almond milk, mix until well combined. At low to medium speed, blend in flour and almond meal slowly. Next, add in baking powder, baking ...

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xmas-mince-pies

Christmas Mince Pies

Thanks to inspiration from Teresa at thehealthychef.com! Ingredients Almond Crust: 2 cups of Flannerys Almond Meal 1/2 cup Flannerys Macada...

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500×500

Christmas Protein Bliss Balls

...and cinnamon or desiccated coconut.     INGREDIENTS: ½ cup OWN organic sultanas 4 Tbsp. OWN maple syrup 1 Tbsp. Jimalie coconut oil 1 cu...

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blueberry-coconut-slice

Blueberry & Coconut Slice

...bowl mix together the almond meal, coconut and tapioca flour. Then add the coconut oil, rice malt syrup and vanilla extract to the dry m...

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Easy Turkish delight biscuits

Vegan Turkish Delight Biscuits

...or a hand mixer, cream the coconut oil and sugar together on high for 1 minute. Add the rose water and almond milk, mix until well combi...

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baked-chicken

Walnut Crusted Chicken

A healthier take on chicken schnitzel, using nuts and almond meal. Ingredients 1/2 cup Flannerys Almond Meal 1 cup Flannerys Walnuts 2 orga...

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diabetessupport

26.07.2019

Diabetes Prevention and Support through Nutrition

...  Avoiding Industrial Vegetable Oils Avoid industrial oils such as vegetable oil, soybean oil, ca...

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coconut-oil-vegetable-chips

Coconut Oil Vegetable Chips

...is better than store bought vegetable chips? Homemade Coconut Oil Vegetable Chips of course! Whip up a batch for bad boys to take to your next event, the...

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