Thai Curry Fresh Rolls

gluten free, vegan | makes 12 | Recipe provided by Uptons Naturals

Looking for a fun, healthy and delicious lunch or dinner idea? Look no further! This recipe is a great one to try with the kiddies!


2 small bundles bean thread

4 green onions, sliced

2 carrots, peeled and julienned

1 cucumber, peeled and julienned

1 bunch fresh basil, chopped or chiffonade

1 300g package of Upton’s Naturals Thai Curry Jackfruit

3-4 tbsp white and/or black sesame seeds, toasted

12 rice paper wrappers


  • 1. Bring a pot of water to a boil. Cook the bean thread for 3-4 minutes until tender, or according to the package directions. Drain and set aside.

  • 2. Assemble your vegetables and fresh basil. Heat up the jackfruit in a small saucepan or skillet. Fill a large, shallow bowl with warm water.

  • 3. To roll, dip a rice paper wrapper in the bowl of warm water. Remove immediately and place on a flat surface. Fill with your preferred mixture of bean thread, green onions, carrots, cucumber, basil, jackfruit, and/or sesame seeds. Don’t worry about overfilling the wrapper; rice paper is sticky and will keep the filling contained. Roll the wrapper like a burrito, then place on an oiled plate. Sprinkle with toasted sesame seeds.

  • 4. Serve with your favourite prepared dipping sauce such as garlic chilli sauce, or a simple mixture of soy sauce and sesame oil.

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