Flannerys
500×500

Kale and Mushroom Pasta

Vegan | Gluten Free

Serves: 2
Time: 15 mins

 

mushroom pasta

 

THE EASIEST PASTA EVER! Kale and mushroom pasta is vegan and gluten free. Perfect if you are short for time or just don’t want to waste yours being in the kitchen! The combination of flavours is perfect for those who love the idea of pasta but it usually leaves them feeling over full & heavy! The fresh, organic ingredients of kale and mushroom, mixed with the rice pasta creates a light pasta meal still leaving you satisfied.

 

mushroom pasta

 

Ingredients:
  • 10 organic mushrooms (roughly chopped)
  • 1 cup organic kale (chopped finely)
  • ½ cup organic rocket
  • ¼ cup olive oil
  • 1 tbsp garlic (minced)
  • 1 tbsp chilli flakes
  • ½ packet perfect earth rice pasta
  • 1 lemon
  • salt & pepper to taste

 

kale and mushroom

 

Method:
  1. Cook pasta as per packet instructions and set aside
  2. Heat oil in a large pan on high
  3. Add garlic and chilli flakes to pan to sauté
  4. Add mushrooms and kale and cook off for about 5 minutes
  5. Once mushrooms are looking cooked add pasta and rocket and toss for about 3-5 minutes to heat the pasta back up (add a pinch of salt and pepper here). If the pasta looks to dry just add a touch more olive oil.
  6. Once heated serve with salt and pepper and a lemon wedge (we suggest being generous with the lemon – tastes great )
  7. Enjoy!

Recipe by: Emily Smith
@emjoysmith_

 

mushroom pasta

Related Recipes

Creamy Vanilla Chai Smoothie

Creamy Vanilla Chai Smoothie

Want a quick and easy brekkie?⁠ Give this creamy smoothie a try! It’s got all the good stuff – coffee, plant protein and banana. It doesn’t get better than this.⁠ Recipe & Photography by Cecile Vadas @cecilevadas makes: 4 | 10 ...

read more

share this with friends

Middle-Eastern Crispy Tofu Wrap

Middle-Eastern Crispy Tofu Wrap

An ideal selection for lunch or dinner, bursting with flavour, antioxidants, and protein! Prepare the tabouli ahead of time and assemble your wraps whenever you’re ready to indulge! Wraps are definitely a favourite for us. Recipe & Photography by Courtney ...

read more

share this with friends

Vanilla, Chai and Blueberry Protein Oats

Vanilla, Chai and Blueberry Protein Oats

Filled with nutritious oats, boasting slow-releasing carbohydrates and essential nutrients for sustained energy. A comforting hug in a bowl, with added protein to kickstart your day. Helping you stay fuller for longer while promoting muscle development and recovery, blood sugar ...

read more

share this with friends