Flannerys
Chia Energy Drink

Chia Energy Drink

Superfood energy drink – use this basic recipe and get adventurous!  Add pomegranate, berries, coconut water and more … just add your favourite flavours for a nutrient and fibre packed drink!

Ingredients (for one glass)

  • A large lass of cold, filtered or sparkling water
  • I organic lemon or lime, sliced
  • 1 – 2 tsp Flannerys Certified Organic Chia Seeds
  • If sweetness is desired add any natural sweetener of your choice – stevia, rice malt syrup, honey, maple, coconut sugar etc
  • Option: add refreshing herbs such as mint and fresh berries

Method

  • Add everything to the glass and mix together well
  • Allow the Chia Seeds to soak up as much water as possible and then stir/shake occasionally so the seeds don’t all settle on the bottom.

Chia seeds are nutrient dense and are a great slow release energy source – helping to keep you full for longer.  Adding them to your daily glass/bottle of water is a great way to help keep you hydrated and provides a great source of natural energy!

Related Recipes

Orange & Olive Oil Cake

Orange & Olive Oil Cake

This orange & olive oil cake celebrates the beautiful citrus we have this winter! Baked with fresh oranges & antioxidant rich olive oil, it’s the perfect blend of crunchy on the outside & soft, fluffy & sweet on the inside. ...

Mushroom Stroganoff

Mushroom Stroganoff

Looking to add more plant foods to your plate? This cosy, nutrient-dense Mushroom Stroganoff has you covered. Tip: leave your mushrooms in direct sunlight for 10–15 minutes before cooking to naturally boost their vitamin D content! For extra protein while ...

Warm Apple Crumble

Warm Apple Crumble

Indulge in the comforting flavours of Paleo Hero’s Warm Apple Crumble. A wholesome twist on a classic dessert. Ideal for crisp, cool mornings or a wholesome dessert, it’s a delicious way to satisfy your sweet tooth while still keeping things ...