Flannerys
500×500-veganola-bowl

Berry Good Smoothie Bowl

gluten free, vegan | 1 serving | Recipe provided by BSKT Veganola

With the warm weather upon us, it’s nice to start the day with something refreshing and quick that will keep us sustained for the morning whilst energising our bodies.

Ingredients

Smoothie bowl:

1 heaping cup organic frozen mixed berries

1 ripe banana, sliced and frozen

2-3 tbsp coconut or almond milk, plus more if needed

Optional - 1 scoop plain or vanilla protein powder of choice

Toppings:

1 tbsp shredded unsweetened coconut (desiccated)

1 tbsp chia seeds

1 tbsp hemp seeds

2 tbsp Veganola

1/2 apple sliced

Choice of berries

Method

  • 1. Combine all smoothie bowl ingredients in a blender and blend until smooth

  • 2. Serve in a bowl and add toppings of your choice.

  • 3. Enjoy!

Related Recipes

Wild Rice Salad

Wild Rice Salad

Serves: 2 People | Time: 1 Hour | Vegan This Wild Rice Salad is full of a variety of colours, but also textures and tastes. Adding Bush Tucker Blends G’day Gut is a great way to nourish your gut without even ...

read more

share this with friends

Mum’s Raspberry & White Choc Raw Slice

Mum’s Raspberry & White Choc Raw Slice

Serves: 8 People | Hands-on Time: 25 minutes, Setting Time: Overnight | Vegetarian  In celebration of Breast Feeding Awareness Week, we wanted to create a slice bursting with “good-er” stuff. This is a wonderful sweet treat with benefits. Using Franjo’s Kitchen’s ...

read more

share this with friends

Apple & Rhubarb Pie

Apple & Rhubarb Pie

Colourful, tart, sweet and warm – everything that you would want on a cold winter’s day. Pair this homemade Rhubarb & Apple Pie with Coyo Vanilla Bean Coconut Ice Cream to cut through the slightly tart rhubarb. Recipe by: @fooddesignstudio ...

read more

share this with friends