Flannerys
Healthy Icy Poles

Real Fruit Ice Blocks

The perfect afternoon treats on a warm summer’s day, these real fruit ice blocks are delicious and nutritious. Packed full of delicious organic fruit, these are so easy to make, even your little ones will be able to help with these in the kitchen.

Recipe by: @fooddesignstudio

Makes: 6 small / mini popsicles depending on your mould. Double this recipe for larger sizes
Prep time: 15 minutes
Freeze time: 3+ hours

 

Real Fruit Ice Blocks

 

Ingredients
Strawberry, Coconut Water & Passionfruit Popsicles
  • 6 strawberries, sliced in half or quartered
  • 1 cup Coconut Collective Organic Coconut Water
  • 2-3 passionfruit, halved and the pulp removed and reserved
Kiwifruit & Coconut Water Popsicles:
  • 3 kiwifruit, skin removed and sliced in half
  • 1/2 cup Coconut Collective Organic Coconut Water

Real Fruit Icy Poles

 

Method
  1. For the Strawberry Popsicles, layer the popsicle moulds with the strawberries, coconut water and passionfruit and freeze for at-least 4 hours.
  2. For the Kiwifruit Popsicles, place the kiwifruit and coconut water into a blender and blend for 5 secs.
  3. Pour the kiwifruit puree into the popsicle moulds and freeze for at-least 4 hours.

Related Recipes

Caramelised Banana Split with Coconut Ice Cream

Caramelised Banana Split with Coconut Ice Cream

A healthy take on a classic banana split made with COYO’s vanilla bean dairy free ice cream. No refined sugar, no dairy and only wholesome ingredients. It even contains your recommended daily dose of probiotics, it’s a guilt-free indulgence. Recipe ...

read more

share this with friends

Smoked Salmon and Goat’s Cheese Pizza

Smoked Salmon and Goat’s Cheese Pizza

Indulge in the simplicity of this light and refreshing salmon pizza! Ideal for lunch or a light dinner, it pairs perfectly with a side salad for a well-rounded meal! Recipe & Photography by Courtney Sutton @selfbycjs   Ingredients: 1 Gluten ...

read more

share this with friends

Baked Whole Apples with Vanilla & Cinnamon Crumble

Baked Whole Apples with Vanilla & Cinnamon Crumble

Try this baked whole apple recipe with vanilla & cinnamon crumble – it’s a warm and wholesome dessert to share with your family this autumn. The sweet & soft apple, crunchy spiced crumble and creamy ice cream is the perfect ...

read more

share this with friends