Flannerys
500

Cacao Strawberry Smoothie Bowl

Vegan | Refined Sugar Free | Gluten free
Serves 1
Time: 5-10 mins

 

IMG_3175

 

Summertime is well on its way and that can only mean one thing… the return of delicious cold bowls of goodness. This is the perfect way to hit those sweet cravings without feeling bad. “Nice Cream” has a banana base making it super creamy. This chocolate nice cream inspired bowl is topped with paleo hero vegan muesli giving the perfect crunchy texture.

 

IMG_3174

 

Ingredients:
  • 1x organic frozen banana
  • 5x Ashbern Farm cert. organic strawberries (three to blend, two to top)
  • 1 tbsp Flannerys  OWN cacao
  • Dash plant milk — we love Nutty Bruce Almond & Coconut
  • 1/2 cup Paleo Hero vegan muesli
  • 2 tbsp cacao nibs

 

IMG_3176

 

Method:
  1. Blend banana, strawberries and cacao — add a dash of milk to allow movement and find desired consistency (less is more here, we want it to resemble ice cream. You can add more liquid for a runnier consistency)
  2. Spoon mixture into a bowl and top with muesli, cacao nibs and strawberries
  3. ENJOY!

 

Recipe by @muma.tuka

Related Recipes

Smoked Salmon and Goat’s Cheese Pizza

Smoked Salmon and Goat’s Cheese Pizza

Indulge in the simplicity of this light and refreshing salmon pizza! Ideal for lunch or a light dinner, it pairs perfectly with a side salad for a well-rounded meal! Recipe & Photography by Courtney Sutton @selfbycjs   Ingredients: 1 Gluten ...

read more

share this with friends

Baked Whole Apples with Vanilla & Cinnamon Crumble

Baked Whole Apples with Vanilla & Cinnamon Crumble

Try this baked whole apple recipe with vanilla & cinnamon crumble – it’s a warm and wholesome dessert to share with your family this autumn. The sweet & soft apple, crunchy spiced crumble and creamy ice cream is the perfect ...

read more

share this with friends

Creamy Vanilla Chai Smoothie

Creamy Vanilla Chai Smoothie

Want a quick and easy brekkie?⁠ Give this creamy smoothie a try! It’s got all the good stuff – coffee, plant protein and banana. It doesn’t get better than this.⁠ Recipe & Photography by Cecile Vadas @cecilevadas makes: 4 | 10 ...

read more

share this with friends