Flannerys

Macadamia Nougat

Nougat is texture heaven being simultaneously chewy and crunchy. While it’s generally known for being sugar-laden, this version is protein-packed with nuts, almond and peanut butter. Plus, it contains the natural fibres and sweetness from dates. Nougat is delicious and sweet that the kids and you will love as a healthy snack.

Gluten free, dairy free, vegan, vegetarian

Ingredients

2 cups macadamias, lightly toasted

1 cup other nuts, e.g. pistachios, almonds, lightly toasted

1 cup buckwheat, lightly toasted in a small pan until golden

½ cup Medjool dates, blended to small pieces

1 cup organic maple or agave syrup

½ cup almond butter

2 tbsp peanut butter

Method

  • 1. Line a small baking tin with baking paper and set aside.

  • 2. Blitz 1 ½ cups macadamias, ½ cup other nuts and toasted buckwheat in a blender/food processor well. Roughly chop the remaining macadamias and nuts separately. In a bowl, combine buckwheat, blitzed and chopped nuts, and dates.

  • 3. In a large pan, heat the maple/agave syrup, almond butter and peanut butter over low heat, stirring until combined. Add the buckwheat/nut/date mix and combine well.

  • 4. Transfer to a baking tray. Carefully flatten to a 1-2cm thickness then refrigerate for at least 2 hours before cutting into rectangles or squares.

Related Recipes

Baked Whole Apples with Vanilla & Cinnamon Crumble

Baked Whole Apples with Vanilla & Cinnamon Crumble

Try this baked whole apple recipe with vanilla & cinnamon crumble – it’s a warm and wholesome dessert to share with your family this autumn. The sweet & soft apple, crunchy spiced crumble and creamy ice cream is the perfect ...

read more

share this with friends

Creamy Vanilla Chai Smoothie

Creamy Vanilla Chai Smoothie

Want a quick and easy brekkie?⁠ Give this creamy smoothie a try! It’s got all the good stuff – coffee, plant protein and banana. It doesn’t get better than this.⁠ Recipe & Photography by Cecile Vadas @cecilevadas makes: 4 | 10 ...

read more

share this with friends

Middle-Eastern Crispy Tofu Wrap

Middle-Eastern Crispy Tofu Wrap

An ideal selection for lunch or dinner, bursting with flavour, antioxidants, and protein! Prepare the tabouli ahead of time and assemble your wraps whenever you’re ready to indulge! Wraps are definitely a favourite for us. Recipe & Photography by Courtney ...

read more

share this with friends