Flannerys
Oozing Caramel Brownies

Salted Caramel Protein Brownies

These bad boys are made with Prana ON Himalayan Salted Caramel Protein (or you can use your favourite vanilla protein) and just 4 other ingredients. If you want to go all out pick up some ice cream of choice from your local Flannerys & whip up some of our caramel sauce – heaven!

Ingredients (Brownies)

  • 3 medium overripe bananas
  • 1/2 cup peanut butter (Have you seen the freshly made peanut butter available in store?)
  • 1/4 cup Flannerys Own Organic Cacao Powder
  • 2 scoops Prana ON Himalayan Salted Caramel Protein or any other vanilla protein
  • 1/4 cup Flannerys Own Walnuts, chopped roughly

Ingredients (Caramel Sauce)

  • 2/3 cup Flannerys Own Organic Coconut Syrup
  • 1/4 cup Flannerys Own Cashew Spread

Method

  • Preheat the oven to 180 degrees and line a slice tin with baking paper.
  • In a bowl combine all the ingredients.
  • Pour mixture into a greased pan & bake for around 20 minutes or until cooked through. Remove from the oven and allow to cook completely before slicing into pieces.
  • For the caramel sauce combine the ingredients in a blender until smooth.
  • To serve, pile your brownies on top of each other, the add a scoop of ice cream of choice & a drizzle of your caramel sauce – bliss!

Head to Flannerys Benowa to get your ingredients – store information here!

 

Related Recipes

Smashed Avocado on Grainy Toast

Spoil mum with an easy, healthy breaky in bed that takes minutes to prepare. Mum will love this healthy breakfast with a cup of tea!

read more

share this with friends

Bite-Sized Almond Fudge

Whip up this healthy gluten free almond fudge within minutes. An easy and healthy sweet treat the kids will love in their lunchbox or as an afternoon snack.

read more

share this with friends

Buckwheat Pancakes with Fresh Fruit

Spoil your mum this Mothers Day with these Buckwheat Pancakes. Add a sprinkle of coconut chips or fresh fruit pieces and surprise mum in bed with your delicious creation!

read more

share this with friends