Flannerys
Cool down on those warmer days with our Peach Kale Smoothie

Peachy Kale Smoothie

Perfect for summer days

Ingredients

  • 1/2 a frozen banana
  • 3/4 cup Flannerys Coconut Water
  • 1 TBS Flannerys Organic Raw Honey
  • 1 cup of fresh, organic kale pulled into pieces
  • 1 cup fresh organic peach pieces (or use frozen and disregard the ice cubes!)
  • a handful of ice cubes

Method

  • Add everything to a blender and process until smooth
  • Add more coconut water if needed and serve with freshly grated lemon rind!

Related Recipes

Green Tea Pomegranate Infused Quinoa with Roast Pumpkin

Never cooked with tea before? Try it today! Substituting water for tea to cook grains is a great way to include more antioxidants in your food. The English Tea Shop’s Green Tea Pomegranate adds a zesty pomegranate flavour to quinoa,

read more

share this with friends

The Essential Winter Face Mask

Winter can wreak havoc on skin. Heaters and hot showers can lead to dryness, causing increased oil production and breakouts. Help take control by stimulating your pores with activated charcoal and bentonite clay. Both may help draw out toxins, working

read more

share this with friends

Creamy Vegan Mushroom Risotto

Picture this: curling up on the couch with a warm bowl of creamy, delicious mushroom risotto. In heaven, yet? We’ve added some leeks as well, just for a hint of sweetness. Now we’re talking! Nothing beats comfort food during winter

read more

share this with friends