Flannerys
BANANA-CHOC-MUFFINS.500-x-500p

Banana Chocolate Muffins

These gluten free muffins are perfect for school lunches!

Ingredients

  • 2 1/4 cup Flannerys Almond Meal
  • 1/2 tsp Flannerys Gluten free Baking Powder
  • 2 organic eggs
  • 3 tsp Flannerys Organic Honey
  • 3 organic banana’s – plus extra for topping
  • 1/2 tsp cinnamon
  • Flannerys Organic Peanut Cacao Spread
  • A pinch of course sea salt – plus extra for topping

Method

  • Preheat oven to 150 degrees
  • Grease with Coconut Oil, or line with baking paper a muffin tin or your choice – alternatively you can use paper cupcake moulds
  • Mix together almond meal and baking powder
  • In a separate bowl, beat eggs, honey (or other sugar substitute), mashed bananas, salt and cinnamon until pale and fluffy
  • Combine both wet and dry ingredients and stir well
  • Pour mixture into muffin tin, until half full – then add a tsp of Peanut Cacao Spread, before topping with remaining mixture
  • Top with finely sliced banana (you could also use almond slices, coconut chips and cacao nibs!)
  • Bake for 30-35 mins or until the tops are brown and a knife comes out clean
  • Best served warm with a little more sea salt on top!

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