Flannerys
Nut-Milk-Image

18.09.2014

Nut Milk Delight!

...barrier to access all the valuable nutrients and vitamins. In turn, it helps to be kind on your digestive system and the best thing is you don’t ha...

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Web-Recipe

Cauliflower Tacos with Cashew Sauce

...as well as various vitamins and minerals.       Ingredients: ½ a Cauliflower 1 tbsp of Pure Earth Organic Olive Oil 1 tsp of Simply...

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Brewers-Yeast-Bliss-Balls

Brewers Yeast Bliss Balls

...chromium and selenium & is also known to be a rich supply of protein and B vitamins. Brewers Yeast also has a history for being used to increase milk...

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chia pudding

Layered Chia Pudding Smoothies

...protein, vitamins and minerals. Pumpkin seeds, also known as pepitas, are a great source of magnesium, zinc and vitamin E, which may help reduce blood pr...

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Untitled-2

Winter Porridge with Maple-Roasted Pears & Hazelnuts

...experience. What nutrients are we talking about? Oats are incredibly nutritious, and are one of the healthiest grains on earth. They are rich in vitamins...

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Melrose Health Giveaway

04.04.2022

Win the Ultimate Melrose Wellness Prize Pack

...been obsessing over finding the best ingredients that nature has to offer. Squeezed, snap dried and blended, we ensure every spoonful of Melrose is bursting with benefici...

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Paleo-Apple-Walnut-Muffins

Paleo Apple Walnut Muffins

...a variety of nutrients including good fats, protein, fibre, antioxidants as well as an array of vitamins and minerals. Ingredients 1 1/2 cup Flannerys Ow...

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500×500

Miso Noodle Broth

...zinc, phosphorous, iron, manganese and also contains vitamins B2, B6, and through the fermentation process, also some vitamin B12. With the inclusion of ...

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Web Recipe

Curry-Spiced Roast Cauliflower with Quinoa

...talking about? Cauliflower is a nutritional powerhouse, full of fibre, vitamins and minerals such as vitamin C, vitamin K, magnesium, folate, choline, po...

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choc-oat-bars

Choc Oat Bars

...full of vitamins & mineral, like magnesium. Try our Flannerys Own Organic Oats in our no bake Choc Oat Bars. Ingredients 1 cup Flannerys Own Organic ...

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500x500_wotnot_sunscreenrange

30.10.2017

Avoiding UV skin damage as the days heat up!

...Administration (TGA) who are responsible for regulating therapeutic goods including prescription medicines, vaccines, sunscreens, vitamins and minerals. ...

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March—Blueberry-icey-poles

Blueberry Smoothie Icy poles

With just 3 ingredients, these delicious blueberry ice poles are a healthy alternative rich in antioxidants, essential vitamins and fibre! The kids will lov...

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