Flannerys

Thin Crêpes with Manuka Honey

Weekends are for sleeping in, relaxing … and crêpes! They’re lighter, thinner and crispier than its cousin (pancakes) and make for the perfect weekend breaky. Drizzle some nourishing Mānuka honey for its natural, earthy sweetness and potential health benefits.

Servings: 8 crêpes

Gluten free, vegetarian

Ingredients

2 organic eggs

1 cup milk of your choice

½ cup water

2 tsp melted ghee, butter or Flannerys Own Organic Olive Oil

1 tsp Mānuka honey

Pinch of Flannerys Own Himalayan Sea Salt

1 1/2 cups amaranth flour, you may need to add more or less depending on the mixture

Method

  • 1. In a large bowl, whisk all ingredients except for flour together. Add 1 ¼ cups of the flour, whisk and check the consistency. If it’s too runny, add ¼ cup more and whisk until smooth.

  • 2. Heat a lightly greased (or non-stick) fry pan over medium heat. Pour a small amount of batter into the pan and swirl around until a thin layer has formed. Using a spatula to check when it’s golden, flip to fry the other side for 1 minute.

  • 3. Serve with a generous drizzle of Mānuka honey and fresh fruit.

Related Recipes

Baby Spinach Omelette

For a protein-packed breakfast, omelettes are a great choice. Eggs contain a powerful punch of protein, antioxidants, essential vitamins and minerals such as vitamin A, vitamin E and iron. It’s also one of the few foods that naturally contain vitamin ...

read more

share this with friends

Quick smoothie recipe

As a busy mum on the run I love this smoothie recipe that I can whip up super quickly and race out the door with. Not only do I devour it and it keeps me sustained, my 4-year-old daughter loves ...

read more

share this with friends

Back to School Chia Banana Muffins

Making a big batch of healthy muffins then freezing them is such a time saving addition for school lunches. Simply thaw one overnight, ready to pop in the lunchbox the next morning. Did you know chia seeds are a great ...

read more

share this with friends