Flannerys
teff-porridge

Teff Cacao Porridge

A new take on a much loved favourite … delicious porridge!
Teff is such a nutrition power house, so we’re giving it a whirl in replace of oats.
Gluten & dairy free, this cacao blend will keep you satisfied all morning.

Ingredients

  • 3/4 cup raw Teff Grain
  • 3/4 cup organic coconut milk – or milk of choice
  • 2 TBS Flannerys Organic Cacao Powder
  • 1 Tsp Vanilla
  • Flannerys Organic Maple Syrup & fresh fruit to serve

Method

  • Bring Teff grains to the boil ( with 3 cups of filtered water).
    Reduce heat, simmer & stir until a thick porridge forms.
  • Remove from heat – add coconut milk, cacao powder & vanilla. Combine well.
  • Serve warm with fresh fruit, shaved coconut, cacao nibs & a generous drizzle of maple syrup.
    * Why not add a dollop of Flannerys Own Coconut Cacao Spread too!

Related Recipes

Hazelnut Banana Loaf

Hazelnut Banana Loaf

Gluten & dairy free – just add wet ingredients to dry & bake! Super easy to make, the dark chocolate chunks add a delicious taste  

read more

share this with friends

Cheeky monkey pancakes

Cheeky monkey pancakes

Super easy meal for the kiddies to whip up (with parent supervision) prep: 5 mins | cook: 25 mins plus resting | makes 6 small pancakes

read more

share this with friends

Melrose MCT coffee

Melrose MCT coffee

by Melrose MCT ambassador, Rachael Finch prep time: 3 minutes | cooking time: 5 minutes | Serves 1

read more

share this with friends