Flannerys

Superfood Breakfast Mix

A Flannerys take on Jamie Oliver’s granola dust recipe, this breakfast mix is an essential superfood staple in the pantry!

Oats provide plenty of energy and heart-healthy beta glucans to help last you throughout the day. Nuts and chia seeds are packed with nourishing fats, vitamins and protein, while dried fruit provides a hit of natural sweetness. Adding coffee helps invigorate your brain for the day ahead, and of course we all love the amazing benefits of cacao powder; being tonnes of antioxidants, vitamins and minerals. This mix is a balanced and highly nutritious alternative to sugar-laden cereals that you’ll love nourishing your body with each day.

Dairy free, vegan, vegetarian

Ingredients

2 cups Flannerys Own organic rolled oats

1 cup Flannerys Own raw nuts (e.g. almonds, cashews, walnuts)

1/2 cup Flannerys Own certified organic chia seeds

1/2 cup Flannerys Own organic dried fruit (e.g. cranberries, dates)

1 tsp organic ground coffee

2 tsp Flannerys Own certified organic cacao powder

Optional: 1 tsp Flannerys Own Australian bee pollen (for non-vegans)

Method

  • 1. On a large baking tray, toast the oats and nuts at 180C for 10 minutes.

  • 2. Blitz all ingredients in a food processer until it’s a fine consistency.

  • 3. Sprinkle onto yoghurt or with milk/milk alternative and top with fresh fruit for the ultimate powerhouse breakfast.

  • 4. Store in an air-tight container.

Related Recipes

Vegan Vanilla Thickshake

Slurp away to your heart’s content on this creamy and delicious vegan milkshake. Coyo have a range of vegan ice cream flavours that will be a staple in the freezer this summer. If you haven’t yet tried Vego hazelnut bar, ...

read more

share this with friends

Vegan Jackfruit Tacos

Easy and quick, Upton’s Naturals jackfruit varieties are pre-marinated in delicious flavours so the work is already done for you. We’ve used the Bar-B-Que flavour for these tacos for a delicious smokey and summery hit. Combined with chopped veggies and ...

read more

share this with friends

Vegan Cashew Cream Cheese

Feeling peckish? Make your own vegan cream cheese in a matter of minutes. Dip chopped carrot or celery sticks in for a healthy snack, or spread on toast and sandwiches for a protein packed spread alternative. Vegan, vegetarian, gluten free, ...

read more

share this with friends