Flannerys
April—Shakshuka

Shakshuka

This delicious breakfast is popular in Middle Eastern cooking. Eggs are poached in an aromatic tomato sauce with fresh onion, capsicum and garlic. The addition of crumbled feta gives a delicious creamy flavour. The perfect weekend breakfast to share!

Gluten Free, Vegetarian

Serves 4-6

Ingredients

Flannerys Own organic extra virgin olive oil

1 organic onion, thinly sliced

1 organic red capsicum, thinly sliced

3 garlic cloves, crushed and thinly sliced

1 tsp cumin

1 tsp sweet paprika

¼ tsp cayenne pepper

1 can whole tomatoes with juice, roughly chopped

Himalayan sea salt

Cracked pepper

140g feta cheese, crumbled

6 organic, free range eggs

Method

  • 1. Heat oil in a large skillet over medium heat. Add onion and capsicum and cook until soft (15-20 minutes). Add garlic for 1-2 minutes. Stir in spices (cumin, paprika and cayenne) for 1 minute. Pour in tomatoes, season with salt and pepper. Let simmer until tomatoes are thickened (10-12 minutes). Stir in feta.

  • 2. Gently crack each egg over the tomatoes, arranging next to each other in the skillet. Season with sea salt and pepper. Transfer skillet to the oven and bake until eggs are set (7-10 minutes).

  • 3. Serve with fresh coriander and a slice of toast to dunk in.

Related Recipes

Lucuma coconut nice-cream

Lucuma, coconut nice-cream!

Lucuma is a super food originating from Peru. It makes a delicious addition to many desserts including – smoothies, parfaits and ice-creams. Lucuma has been known to have anti-inflammatory, anti-aging and skin-repairing effects. It contains beta carotene, iron, zinc, vitamin B3, ...

read more

share this with friends

honey acv switchel

Homemade Honey & Ginger Switchel

A refreshing and naturally sweet drink loaded with beneficial mothers from apple cider vinegar and honey. Supports digestion while hydrating. Makes 1 to 2 drinks

read more

share this with friends

Sweet and Salty honey almonds

Salty & Sweet Honey Roasted Almonds

An amazingly delicious sweet but salty treat! These honey roasted almonds are the perfect snack. vegetarian, gluten free  

read more

share this with friends