Flannerys
180215_recipe_rawbrownies

Raw Brownies

Have a sweet tooth? Enjoy these raw brownies guilt free! Packed with antioxidants from raw cacao, plenty of fibre from dates plus omega-3 fats from walnuts – they’re a healthy treat alternative you won’t be able to put down!

Gluten free, vegan, raw

Ingredients

2 cups organic walnuts

1 cup organic raw cacao

¼ tsp sea salt

2 ½ cups Medjool dates, pitted

1 cup organic walnuts, roughly chopped

Method

  • 1. Blend 2 cups of walnuts until finely ground. Add cacao and salt to blender until combined.

  • 2. Add dates gradually to blender. Mixture will appear crumbly, but should be slightly sticky when pressed. Add more dates if needed.

  • 3. Transfer to a large bowl and add the roughly chopped walnuts. Press into a lined baking tin and refrigerate or freeze until ready to serve. Sprinkle with extra cacao powder lightly then enjoy!

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