Flannerys
180215_recipe_rawbrownies

Raw Brownies

Have a sweet tooth? Enjoy these raw brownies guilt free! Packed with antioxidants from raw cacao, plenty of fibre from dates plus omega-3 fats from walnuts – they’re a healthy treat alternative you won’t be able to put down!

Gluten free, vegan, raw

Ingredients

2 cups organic walnuts

1 cup organic raw cacao

¼ tsp sea salt

2 ½ cups Medjool dates, pitted

1 cup organic walnuts, roughly chopped

Method

  • 1. Blend 2 cups of walnuts until finely ground. Add cacao and salt to blender until combined.

  • 2. Add dates gradually to blender. Mixture will appear crumbly, but should be slightly sticky when pressed. Add more dates if needed.

  • 3. Transfer to a large bowl and add the roughly chopped walnuts. Press into a lined baking tin and refrigerate or freeze until ready to serve. Sprinkle with extra cacao powder lightly then enjoy!

Related Recipes

Choc-Chip Waffles with fresh Figs & Berry Compote

Choc-Chip Waffles with fresh Figs & Berry Compote

Vegan, Dairy Free Serves: 2 Cook time: 15 minutes These waffles are wonderful to make with the kids during the school holidays, for breakfast, brunch or dessert. They are extremely delicious, easy to make, and free from refined sugar, making ...

read more

share this with friends

Vegan Chocolate Fondant with Black Forest Ice Cream

Vegan Chocolate Fondant with Black Forest Ice Cream

Vegan, Dairy Free Serves: 3-4 depending on size of ramekins. Cook time: 15 mins     I am yet to find someone who doesn’t love a decadent chocolate fondant. Warm oozy chocolate from the centre of a cake, I mean ...

read more

share this with friends

Apricot Seed Straws

Apricot Seed Straws

Vegan, Gluten Free, Organic Makes: 40 Prep: 10 mins Set: 30 mins     These apricot seed straws are the perfect sweet treat for kiddies this school holidays! Packed with nutrients and fresh organic ingredients they’ll have the little ones ...

read more

share this with friends