Flannerys
180215_recipe_rawbrownies

Raw Brownies

Have a sweet tooth? Enjoy these raw brownies guilt free! Packed with antioxidants from raw cacao, plenty of fibre from dates plus omega-3 fats from walnuts – they’re a healthy treat alternative you won’t be able to put down!

Gluten free, vegan, raw

Ingredients

2 cups organic walnuts

1 cup organic raw cacao

¼ tsp sea salt

2 ½ cups Medjool dates, pitted

1 cup organic walnuts, roughly chopped

Method

  • 1. Blend 2 cups of walnuts until finely ground. Add cacao and salt to blender until combined.

  • 2. Add dates gradually to blender. Mixture will appear crumbly, but should be slightly sticky when pressed. Add more dates if needed.

  • 3. Transfer to a large bowl and add the roughly chopped walnuts. Press into a lined baking tin and refrigerate or freeze until ready to serve. Sprinkle with extra cacao powder lightly then enjoy!

Related Recipes

Crispy Pesto Chicken Strips

Crispy Pesto Chicken Strips

Gluten free | Dairy free | Paleo SERVES: 4 PREP: 15 minutes COOK TIME: 20 minutes     These tasty crispy chicken strips will blow your mind. They are so versatile. Great with some vegetables or salad for dinner, popped ...

read more

share this with friends

Blueberry & Coconut Slice

Blueberry & Coconut Slice

Vegan | Gluten Free | Dairy Free     This slice makes the perfect accompaniment to a cup of tea, perfect to have for morning tea or afternoon tea. Blueberry jam and coconut go wonderfully together, making a delicious and ...

read more

share this with friends

Coconut Pita & Homemade Hummus

Coconut Pita & Homemade Hummus

Vegan | Dairy Free | Sugar Free | Gluten Free Makes: 6 pita Time: 25 mins     Perfect for a midday snack or an entrée if you’re entertaining guests. These two recipes complement each other perfectly. Coconut flour is ...

read more

share this with friends