Flannerys
Rosemary-Beet-Beef-Burgers

Paleo Beet Beef Burgers

An easy, quick family meal that you can serve with salad, in pita bread or as a burger filling!

Ingredients

  • 500g organic beef mince
  • 1 organic beetroot, peeled and finely grated
  • 1/2 a brown onion
  • 2 garlic gloves, finely chopped
  • 1 – 2 TBS fresh rosemary, finely chopped
  • 1 tsp Flannerys Himalayan Salt
  • 1 tsp Flannerys Certified Organic Coconut Oil + extra for frying

Feel free to sneak in a few extra grated veggies such as carrot, sweet potato or zucchini!

Method

  • Lightly fry off/sauté the brown onion and garlic in a little coconut oil – over medium heat
  • Remove from heat and add to a mixing bowl with the remaining ingredients.  Use your hands and combine everything together.  Roll into patty sized balls
  • Heat a little coconut oil in the pan again  until hot (medium heat)
  • Cook patties in batches – roughly 5 – 6 mins on each side until browned
  • Serve however you like!

Related Recipes

Hazelnut Banana Loaf

Hazelnut Banana Loaf

Gluten & dairy free – just add wet ingredients to dry & bake! Super easy to make, the dark chocolate chunks add a delicious taste  

read more

share this with friends

Cheeky monkey pancakes

Cheeky monkey pancakes

Super easy meal for the kiddies to whip up (with parent supervision) prep: 5 mins | cook: 25 mins plus resting | makes 6 small pancakes

read more

share this with friends

Melrose MCT coffee

Melrose MCT coffee

by Melrose MCT ambassador, Rachael Finch prep time: 3 minutes | cooking time: 5 minutes | Serves 1

read more

share this with friends