Using whey protein, these delicious cookies take only minutes to make! Ingredients 2 scoops of vanilla whey protein 1 cup Flannerys Rolled Oats 1 cup Organic Raisins 2 Organic free range egg whites 1/4 cup Flannerys Raw Almonds 1 Organic ...
Gluten free too – this hummus is perfect for snacks and dips Ingredients 3/4 cup Flannerys Almonds – blanched or use slivered almonds 2 TBS Flannerys Organic Tahini 4 TBS Flannerys Organic EV Olive Oil 1/4 cup filtered water Juice ...
Create a batch of oats for the week ahead – making a quick and healthy breakfast on the go! Ingredients I cup Flannerys Rolled Oats 1 Organic banana – mashed 1 cup Coconut Milk 1 TBS Flannerys Organic Chia Seeds ...
Banana Pancakes with just 3 ingredients – it’s that easy! Gluten and grain free – use this as a base and then add your favourite toppings and flavours. Ingredients 1 large banana – mashed (should make roughly 1/3 to 1/2 ...
Easy to make and pop in the fridge for an after dinner treat! Ingredients 1 Organic avocado, de-pitted and the flesh scooped out 2 tsp Flannerys Organic Maca Powder 2 TBS Flannerys Organic Cacao Powder 2 Medjool dates, de-pitted and ...
Paleo friendly crumble – no grains, refined sugars or dairy! OUR FLANNERYS OWN MACADAMIAS 1KG ARE ON SALE THIS AUGUST… NOW ONLY $39.99 – SAVE $12.00! *Offer valid at Flannerys Chermside, Loganholme, Miami & Wynnum only. MORE SPECIALS HERE Ingredients Filling ...
Who doesn’t love a great winter soup! Ingredients 5 Organics potatoes, washed with skin on One 1.5 kg organic (or free range) chicken 1 organic lemon 3 cloves garlic 2 large brown onions Filtered water or stock (depending on pot ...
Packed full of Selenium and anti-oxidants! Ingredients: 1 cup Flannerys Organic raw Brazil nuts 2 cups filtered water 1 cup ice 3 Organic bananas – frozen 3 tbsp Flannerys Organic raw cacao 4-6 pitted Medjool dates 1 tsp cinnamon pinch ...
For a quick & healthy snack on the go, these Energy Bars are loaded with nutritional goodness! Ingredients 6 TBS Flannerys Organic Coconut Oil 2 TBS Coconut Butter 4 TBS Flannerys Organic Cacao Powder 2 TBS Flannerys Organic Acai Powder ...
Hearty and filling curry perfect for mid-week dinners! Ingredients 2 cups of dried lentils (you can used canned if you have on hand) 1 onion, finely chopped 1 red pepper, diced 2 large carrots, sliced 1 fresh jalapeno, seeded and ...
Acai (pronounced ah-sigh-ee) is rich in anti-oxidants, vitamins and minerals so makes the perfect start to the day! Ingredients 1 frozen Organic Banana 1 cup frozen Organic Berries 2 Tbs Flannerys Organic Acai Powder 1/2 cup Organic Coconut Milk or ...