Take the perfect snack this Christmas for your guests, or create a delicious gift! Ingredients: 1 Cup Flannerys Pecans 1 1/2 cups Flannerys Nuts Mixed (choose your favourite – cashews, almonds, macadamias, walnuts) 1 tsp cinnamon 1/3 tsp cayenne pepper 1/4 ...
Gluten free and vegan friendly, when drizzled with this creamy dressing! Make sure you use local, organic sweet corn. Ingredients: Fresh Organic Sweet Corn ( as many as you need to feed your friends!) 1 cup of Flannerys Organic Cashews ...
This creamy nut smoothie will satisfy your cravings! Ingredients 6 TBS vanilla Greek or coconut yoghurt 1 frozen banana 2 TBS Flannerys Raw Cashews (soaked overnight if possible) 1/2 cup organic spinach 1/4 avocado 1/2 cup chocolate almond/soy/coconut milk Chopped nuts ...
Ingredients 450grms of ground organic turkey 1 organic free range egg 1 cup of freshly chopped mint & parsley 1 garlic glove, finely sliced or minced 1 organic zuchinni, grated 1/2 tsp cayenne pepper Flannerys Himalayan Sea Sea and ground ...
Gluten free, grain free, dairy free , vegan and an easy no bake dessert for summer! Ingredients The Base 1 cup of Flannerys Raw Almonds 4 organic medjool dates, pitted and softened in water 1/3 cup Flannerys Organic Shredded Coconut A pinch of ...
Deliciously easy, full of fiber and protein thanks to the mighty Chia Seed! Ingredients: 3 cups of raspberries – if using frozen allow them to thaw 2 TBS Flanerys Own Chia Seeds 2 TBS Flannerys Certified Organic Honey – or ...
If you have left over cabbage in your fridge – why not make sauerkraut! Crunchy fermented goodness, that’s perfect for summer salads, sandwich fillings and as a healthy dinner side. It’s super easy to make in small or large batches, ...
Ingredients: A mixture of vegetables: red peppers, yellow peppers, zucchini, red onion, garlic gloves, carrots, mushrooms, eggplant, corn, green beans, sweet potato etc 1 cup Flannerys Certified Organic Quinoa – rinsed 2 cups of stock – vegetable or chicken Flannerys ...
Ingredients: 1 cup Flannerys Certified Organic Pepitas 3/4 cup Flannerys Certified Organic Goji Berries – soaked 1 cup Flannerys Dried Apricots 4 TBS Flannerys Certified Organic Cacao Powder 1 TSP vanilla essence 1 TBS Flannerys Certified Organic Honey 1 cup Flannerys ...
These are packed with protein thanks to the extra addition of chia seeds! Perfect for breakfast on the go, a great snack, kids lunches and more. Ingredients: 3 TBS Flannerys Chia Seeds 1 cup cooked spinach or your favourite greens 4 organic ...
Ingredients: 2 cups of washed and thinly sliced organic kale 1 cup of washed and thinly sliced organic red cabbage 1 cup of thinly sliced organic apple 1 TBS Dijon Mustard 1 TBS Flannerys Certified Organic Honey 3 TBS Flannerys ...
Three delicious parts to this creation – the biscuit base, gooey caramel and raw chocolate combine to make this heavenly treat! Ingredients Biscuit base 4 TBS Flannerys Certified Organic EV Coconut Oil, melted 1 TBS Flannerys Certified Organic Raw Honey 1 ...