Flannerys
Miso Fish Burger

Miso Fish Burger with Pickled Cucumber Slaw

Quick, flavourful & packed with nourishing ingredients, this burger is the ultimate feel-good meal! Soft sweet potato buns, tender miso-marinated fish & a refreshing pickled cucumber slaw make every bite irresistible. Perfect for a cosy lunch or easy weeknight dinner!

Recipe & Photography by Cecile Vadas @cecilevadas

makes: 4 | time: 15 mins + 1 hour marinading

Miso Fish Burger

Ingredients:
  • 2 fillets (roughly 300 grams each) firm white fish (Ling, Barramundi, Cod, Mahi Mahi, Bass), cut in half width ways
  • 1/3 cup white miso paste
  • 1/4 cup mirin
  • 2 tbsp orange juice
  • 1 tbsp light sodium soy sauce (GF)
  • 2  Gluten Freedom Sweet Potato Buns

Slaw

  • 2 Lebanese cucumber, peeled into ribbons
  • 1 tsp table salt
  • 1 cup green cabbage, shaved
  • 1 spring onion, sliced
  • 1/4 cup basil and/or Thai basil, torn
  • 1 tbsp + 2 tbsp rice wine vinegar
  • 3 tbsp mayonnaise + extra for serving

 

Method:
  1. In a medium bowl, mix the miso, mirin, orange juice & soy sauce. Add the fillets of fish & coat both sides. Cover & refrigerated for a minimum of 1 hour.
  2. Place the cucumber ribbons flat on a plate, sprinkle with salt & pour 1 tbsp of the rice wine vinegar. Leave to sit for 15-20 minutes. Drain.
  3. Add the cabbage, spring onions, coriander or basil, cucumber, 2 tbsp rice wine vinegar & mayonnaise to a large bowl & toss.
  4. Drain the marinade off the fish & discard. Line a baking tray with parchment paper. Drizzle with olive oil & place the fish, evenly on the baking tray. Bake in a 200℃ for 12-18 minutes (based on type and size of fillet) or until cooked through.
  5. Toast the buns. Layer extra mayonnaise, fish, slaw & second half of the bun. Serve.

 

Miso Fish Burger

Click here to find your nearest Flannerys Store

Related Recipes

Sweet Potato & Corn burger

Sweet Potato & Corn burger

New lunch alert! Try our Sweet Potato & Corn Burger with green cabbage slaw, boozy jalapeños & avocado aioli—every bite is pure perfection! ⁠ Recipe & Photography by Cecile Vadas @cecilevadas makes: 2 | time: 20 mins  Ingredients: 2 sweet ...

read more

share this with friends

Spiced Apple Pancakes

Spiced Apple Pancakes

We have your cosy mornings sorted with these fluffy, spiced apple pancakes. Made with warming cinnamon and prebiotic-rich stewed apples, this is a beautiful way to start your day with a little bit of indulgence and a lot of gut-loving ...

read more

share this with friends

Self-Saucing Chocolate Pudding

Self-Saucing Chocolate Pudding

We’ve got Valentine’s Day (or Galentine’s Day) sorted with this warm, self-saucing chocolate pudding! The cacao-based cake is the perfect balance of fluffiness & fudginess with lots of melted chocolate throughout, finished with a velvety rich cacao sauce to pour ...

read more

share this with friends