Flannerys
Web-Recipe

Maple Chilli Cashews

Vegan, Gluten Free

Preparation time: 20 minutes
Makes: 8 portions

 

maple chilli cashews

 

The ultimate 3pm snack to accompany your cuppa’ this Autumn, we’ve whipped up these sweet and spicy maple chilli cashews in a maple-chilli glaze that we think you’ll love. They also take only 20 minutes to make a batch that will last you all week long.

What nutrients are we talking about?

Yes, maple syrup is sugary-sweet…but here’s an excuse to enjoy a little; it contains important minerals such as calcium, zinc, magnesium, potassium and manganese.
Cashews are also packed full of minerals, are a good source of protein and healthy fats, plus contain vitamins C, B, E and K.

 

maple chilli cashews

 

Ingredients:
  • 1/4 cup organic maple syrup
  • 2 cups OWN raw cashews
  • 1 tsp. chilli powder
Method:
  1. Preheat oven to 200 degrees.
  2. In a pan, bring maple syrup to a simmer over medium-high heat.
  3. Add cashews and chilli powder, then stir.
  4. Continue to stir until maple syrup has caramelised, roughly 4 minutes.
  5. Evenly scatter over a tray with baking paper. Bake for 15 minutes, or until golden-brown and fragrant.
  6. Remove from oven and allow to cool and harden.
  7. Store in an air-tight container.

*Note: The amount of chilli powder recommended packs a slight punch. If you’re sensitive to spice, try using just half a teaspoon instead!

Recipe by @claydo_

 

maple chilli cashews

 

maple chilli cashews

Related Recipes

Lentil Stuffed Eggplant

Lentil Stuffed Eggplant

This flavourful lentil-stuffed eggplant is a hearty & wholesome dish, combining aromatic spices, tender roasted eggplant & a rich lentil-tomato filling. Whether served as a main or a side, this dish is a delicious way to enjoy plant-based goodness with ...

Spiced Hot Cross Buns

Spiced Hot Cross Buns

Happy Easter! We’ve put a twist on a well-loved favourite with these dark chocolate, orange & ginger spiced hot cross buns. They are soft & fluffy and oozing with antioxidant-rich dark chocolate chunks & orange zest! Perfect to enjoy fresh ...

Crispy Potatoes

Crispy Potatoes

These crispy roast potatoes are golden & crunchy on the outside, fluffy on the inside & roasted to perfection in nutrient-rich, grass-fed tallow by Thrive Foods—an incredible source of healthy fats, free from hormones & full of flavour. Paired with ...