Flannerys

Macadamia Nougat

Nougat is texture heaven being simultaneously chewy and crunchy. While it’s generally known for being sugar-laden, this version is protein-packed with nuts, almond and peanut butter. Plus, it contains the natural fibres and sweetness from dates. Nougat is delicious and sweet that the kids and you will love as a healthy snack.

Gluten free, dairy free, vegan, vegetarian

Ingredients

2 cups macadamias, lightly toasted

1 cup other nuts, e.g. pistachios, almonds, lightly toasted

1 cup buckwheat, lightly toasted in a small pan until golden

½ cup Medjool dates, blended to small pieces

1 cup organic maple or agave syrup

½ cup almond butter

2 tbsp peanut butter

Method

  • 1. Line a small baking tin with baking paper and set aside.

  • 2. Blitz 1 ½ cups macadamias, ½ cup other nuts and toasted buckwheat in a blender/food processor well. Roughly chop the remaining macadamias and nuts separately. In a bowl, combine buckwheat, blitzed and chopped nuts, and dates.

  • 3. In a large pan, heat the maple/agave syrup, almond butter and peanut butter over low heat, stirring until combined. Add the buckwheat/nut/date mix and combine well.

  • 4. Transfer to a baking tray. Carefully flatten to a 1-2cm thickness then refrigerate for at least 2 hours before cutting into rectangles or squares.

Related Recipes

Yummy tummy gummies

Yummy tummy gummies

gluten free Recipe provided by Nutra Organics Love your gut with these yummy, tummy gummies! Get creative with the kids these school holidays with these yummy simple healthy treats you can make with them in the kitchen.

read more

share this with friends

Best Hemp Baba Ganoush

Best Hemp Baba Ganoush

vegan, gluten free, dairy free, sugar free Prep time: 2 mins, Cook time: 15 mins | serves 4 This dip is amazing! The nutty flavour of the hemp seeds really pulls the recipe together. Let the magic of hemp bring ...

read more

share this with friends

VEGAN ANZAC ICE CREAM SANDWICHES

VEGAN ANZAC ICE CREAM SANDWICHES

SERVES: 6-8 ice cream sandwiches PREP TIME: 20 minutes COOKING TIME: 15 minutes Fancy an Anzac biscuit but with an added boost? Our friends from Pure Harvest have paired their favourite vegan ice cream with these crispy Anzac cookies for a healthier indulgent ...

read more

share this with friends