Flannerys
A bowl of summer smoothie goodness

Green Smoothie Bowl Recipe

We’re giving you our Green Smoothie Bowl recipe base, simply add your favourite topping to finish it off.

Ingredients

  • 2 frozen bananas
  • 2 handfuls of kale
  • 1 avocado
  • 1/2 cup Flannerys Own Coconut Water
  • 1 TBS Flannerys Own Organic EV Coconut Oil
  • 1 frozen mango, cubed
    * for an added antioxidant kick – why not add 1-2 tsps of Matcha Powder!

Method

  • Simply add all your ingredients to a blender and pulse until smooth.
  • Finish with your favourite toppings.
  • We’ve used fresh banana, kiwi fruit & shredded coconut.

Related Recipes

Make Your Own Kombucha

Gluten free, dairy free, vegan, vegetarian Adapted from My New Roots. Kombucha (“kom-booch-ah”) is fermented tea that has been made for centuries due to its potential health benefits. Made using a SCOBY, which stands for Symbiotic Culture of Bacteria and

read more

share this with friends

Thin Crêpes with Manuka Honey

Weekends are for sleeping in, relaxing … and crêpes! They’re lighter, thinner and crispier than its cousin (pancakes) and make for the perfect weekend breaky. Drizzle some nourishing Mānuka honey for its natural, earthy sweetness and potential health benefits. Servings:

read more

share this with friends

Fully Loaded Vegan Nachos

This vegan recipe is SO delicious and easy to throw together, you will be licking your fingers wanting more! The crunch of baked corn chips is magical with the explosion of flavour from soft beans, avocado, veggies, vegan cheese and

read more

share this with friends