A bowl of summer smoothie goodness

Green Smoothie Bowl Recipe

We’re giving you our Green Smoothie Bowl recipe base, simply add your favourite topping to finish it off.


  • 2 frozen bananas
  • 2 handfuls of kale
  • 1 avocado
  • 1/2 cup Flannerys Own Coconut Water
  • 1 TBS Flannerys Own Organic EV Coconut Oil
  • 1 frozen mango, cubed
    * for an added antioxidant kick – why not add 1-2 tsps of Matcha Powder!


  • Simply add all your ingredients to a blender and pulse until smooth.
  • Finish with your favourite toppings.
  • We’ve used fresh banana, kiwi fruit & shredded coconut.

Related Recipes

Express Christmas Dessert

Desserts can be time-consuming and finicky, which is the last thing we need during the stress of the festive season. When you’re short of time, make our express Christmas dessert; it’s delicious, vegan, healthy and will impress your friends and ...

read more

share this with friends

Dairy-Free Festive Eggnog

By Erin Higgins This is a little tradition of mine that I started five years ago and has become a must have every Christmas. That is one of the nice things about having a tradition, it tends to have all ...

read more

share this with friends

Peanut Butter Green Smoothie

To help your energy levels & summer work out prep in top form – try adding a little more plant based protein into your diet. You can get your protein boost in a nutritious breakfast smoothie, a post-yoga chai or ...

read more

share this with friends