Flannerys

Foolproof Seeded Crackers

Love crackers but want to choose your own ingredients? Look no further – these seeded crackers are lifechanging! So simple to make and even better to enjoy with yummy dips, cheeses or your favourite spreads.

Paleo, gluten-free, dairy-free, vegetarian.

Ingredients

1 cup Flannerys Own Organic Sunflower Kernels

½ cup Flannerys Own Organic Linseed Grain

1/3 cup Flannerys Own Organic Green Pepitas (pumpkin seeds)

¼ cup Flannerys Own Organic Sesame Seeds

1 ½ cups Flannerys Own Organic Quinoa Grain

2 tbsp Flannerys Own Chia Seeds

4 tbsp Flannerys Own Organic Psyllium Husks

1 ½ tsp Flannerys Own Himalayan Coarse Salt

1 tbsp Flannerys Own Raw Organic Honey

3 tbsp Flannerys Own Organic Extra Virgin Coconut Oil, melted

1 ½ cups Water

Method

  • 1. Preheat oven to 175 degrees Celsius.

  • 2. Combine all dry ingredients well in a large bowl.

  • 3. In a small bowl, whisk honey, coconut oil and water. Add this to the dry ingredients, mixing well until the dough becomes thick (add more water if it’s too thick to stir).

  • 4. Place the dough ball in-between two sheets of baking paper on a flat surface and roll into a thin sheet using a rolling pin.

  • 5. Remove the top layer of baking paper and, using a sharp knife, cut into desired shapes. Set aside for at least 3 - 4 hours (or overnight).

  • 6. Keep the dough on the bottom baking paper layer and slide onto a baking tray and bake for 20 minutes. Take the baking tray out, flip the crackers over and bake for another 10 minutes or until golden around the edges.

  • 7. Let cool, and store in an airtight container for up to 3 weeks.

  • 8. Feel free to add a few tablespoons of your own favourite ingredients, including rosemary, dried fruit, coconut chips – whatever you’re in the mood for.

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