Coconut Bars

Looking for a school lunch box friendly snack for the kiddies? Try our yummy Coconut Bars that are free from gluten, dairy, egg and nuts, which are also paleo and vegan friendly.

Ingredients

• 2 cup Flannerys Own Shredded Coconut
• 1 cup Flannerys Own Organic Coconut Oil
• 2 TBS Flannerys Own Organic Maple Syrup
• Pinch Flannerys Own Fine Himalayan Salt
• 1/2 teaspoon vanilla extract (orange/peppermint/lemon would also work well)

Method

• In a small saucepan add the coconut, coconut oil, maple syrup and salt. Cook over low heat until the coconut has softened. Remove from the heat and stir in the vanilla.
• Transfer to a blender or food processor and process until smooth and creamy (you can skip this step for a chunkier slice).
• Pour the mixture into a lined slice tin and refrigerate until set.
• Enjoy our Coconut Bars with a fresh juice, herbal tea or coffee.