Flannerys
Untitled-2

Chocolate Overnight Oats

These are easy to make, super tasty and so nutritious. Packed with vitamins, minerals and plenty of energy, these oats are a great morning or afternoon tea or even an easy breakfast. Nutra Organics Choc Whiz Powder Contains bioavailable Calcium, Iron, Magnesium, Omega 3 DHA, prebiotics and probiotics. This powder is a fun way to top up some vital nutrients for brain and gut function. If using cacao, don’t worry, you will still get plenty from this superfood. Cacao is also stacked with nutrients including magnesium and lots of antioxidants. Also, this recipe is easily made nut-free by not adding peanut butter.

Feel free to use this recipe as a base and get creative. I love to add some chopped Medjool for chunks of sweetness and some sliced banana and strawberries when serving.

Recipe by Laura Scherian of Shez’s Kitchen

Vegan | Wheat Free | Dairy Free

SERVES: 2- 4, depending on the serving size
PREP: 10 minutes
REST TIME: Overnight

 

Shez’s-Kitchen-May-2021-1

 

INGREDIENTS LIST:
  • 1 cup OWN oats
  • 2 Tbsp. OWN cacao powder or Nutra Organics Choc Whiz Powder
  • 2 Tbsp. OWN organic chia seeds
  • 2 Tbsp. OWN organics cacao nibs
  • 2-4 Tbsp. Absolute Organic maple syrup
  • 2 Tbsp. OWN smooth peanut butter (optional)
  • 1 cup Oatly milk (any milk will work)
  • ½ cup CoYo yoghurt, any flavour

Shez’s-Kitchen-May-2021-8

 

METHOD:
  1. In a bowl combine all dry ingredients.
  2. Add milk, syrup and peanut butter (if using), stir until well combined.
  3. Pour desired servings into containers or jars and refrigerate overnight.
  4. When ready to serve, top with CoYo yoghurt, add more cacao nibs and peanut butter.

Related Recipes

WATERMELON SMOOTHIE BOWL

WATERMELON SMOOTHIE BOWL

Summer is just around the corner and what better way to cool down than with a refreshing, cold watermelon smoothie bowl. Stay hydrated from this frozen watermelon and packed with goodness from the frozen strawberries and bananas. Recipe by @fooddesignstudio. ⁠ ...

read more

share this with friends

Smoked Tofu Rice Paper Rolls

Smoked Tofu Rice Paper Rolls

Incredibly fresh, healthy and addictive. These rice paper rolls are absolutely delicious with smoked tofu and sliced seaweed sheets. The edible flowers make for a beautiful presentation and add some extra fun whilst rolling. What I like the most about ...

read more

share this with friends

Dirty Rose Biscuits

Dirty Rose Biscuits

These vegan cookies are soft, chewy and just a little bit fancy with the delicious flavour of Turkish delight. I swear they taste just as good as butter filled and sugar-loaded biscuits and will keep your vegan and egg-free friends ...

read more

share this with friends