Flannerys
Garlic triangles

Chilli Basil Rice Noodle Pasta w Garlic triangles

Serves: 4
Cook Time: 15 mins

 

pasta

 

Entertaining made easy…and healthy! PERFECT EARTH PASTA range is a healthy, gluten-free alternative to conventional pasta. Low-glycemic index foods with high fiber content such as this pasta help prevent high blood sugar and promote healthy digestion, so you and your guests can eat guilt-free!

 

RNI-Films-IMG-CA031430-35B6-403E-8649-D722FA033201

Ingredients:

Pasta

  • 1 packet PERFECT EARTH BROWN RICE PASTA
  • 2 cans organic diced tomatoes
  • 1 cup fresh organic basil
  • 1 organic brown onion (diced)
  • 1 organic chilli
  • 1 tbsp oregano
  • 2 tbsp organic olive oil
  • 2 tbsp garlic (crushed)
  • Salt & pepper to taste
  • ½ cup fresh Bocconcini

Garlic Triangles

  • Pure harvest spelt wrap
  • 2 tbsp organic butter
  • 1 tsp organic olive oil
  • 1 tbsp organic garlic (crushed)
  • Salt & pepper to taste
  • 3 tbsp granda Padano (can substitute parmesan)

 

RNI-Films-IMG-2B95ADD3-1AA8-4BDD-BA2E-54D7EA0B9636

Method:

Pasta

  1. Bring a large pot to boil and cook pasta as per instructions on packet. Remove once cooked, drain and set aside.
  2. In a large saucepan sautee olive oil, garlic & brown onion. Once onions become translucent add canned tomatoes, chilli, oregano & salt, pepper.
  3. Bring sauce to boil and then reduce to simmer for about 10 mins.
  4. Add majority of the fresh basil (leave a few leaves to garnish on top)
  5. Add cooked pasta & stir until all the pasta is coated in the sauce,
  6. Serve in a large bowl & top with fresh basil and bocconcini.

Garlic Triangles

  1. Pre heat oven to 180 degrees.
  2. Combine butter, olive oil, garlic, salt & pepper in a small bowl and spread onto wrap. Top with parmesan.
  3. Place in oven and cook for about 10 mins or until crunchy & golden
  4. Remove and cut into small triangles.

Enjoy x

Recipe by @emjoysmith_

 

pasta

Related Recipes

Apple Crumble Cheesecake Bars

Apple Crumble Cheesecake Bars

These apple crumble cheesecake bars are a cosy dessert made with a gingernut biscuit base, creamy vanilla cheesecake, cinnamon apples and a golden crumble topping. They’re simple to put together, delicious and a fun one to make with kids. Perfect ...

Bang Bang Chicken Bowls

Bang Bang Chicken Bowls

This bang bang chicken bowl is a simple, balanced meal that is a go-to nourishing lunch or dinner option! You’ve got protein from the chicken, fibre from the vegetables and rice, healthy fats from the avocado, and a light, creamy ...

Peanut Butter Stackers

Peanut Butter Stackers

These peanut butter stackers are a super simple, no-bake, nutrient-dense treat! Rolled oats provide a gentle source of fibre to support digestion and sustained fullness, while our natural peanut butter adds protein and healthy fats for satiety. Don’t forget the ...