Flannerys
bulletproof

Bullet Proof Coffee

Why should you give this a go?

It’s so easy to blend and go with this delicious kick start to the day. Loaded with healthy fats – it’s can give your metabolism a kick start & plus keep you sustained for the best part of the morning. MCT oil has been known to assist with mental clarity & focus…it can also be used for that 2pm brain-fog slump!

Want more info on MCT oil? Click here

*If you are new to using MCT oil, only add 1 teaspoon into your MCT Coffee, if you have been using MCT oil for sometime, you can increase your intake to 1 tablespoon per day.

Ingredients

30ml espresso coffee [or cup of fresh organic black coffee]

1 TBS of Melrose MCT oil

1 TBS grass fed organic butter, Ghee OR EV Coconut Oil

a sprinkle of cinnamon

Method

  • 1. Blend it all together & enjoy hot.

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