Blueberry Smoothie Icy poles
With just 3 ingredients, these delicious blueberry ice poles are a healthy alternative rich in antioxidants, essential vitamins and fibre! The kids will love them as a tasty treat after school and on the weekends.
Gluten Free, Dairy Free, Vegan, Paleo
Makes 10
Ingredients
1 can organic coconut milk |
3 cups fresh or frozen blueberries |
3 tbsp organic pure maple syrup |
Method
1. Blend all ingredients until smooth.
2. Pour mixture into icy pole moulds, leaving space at the top for mixture to expand.
3. Insert icy pole sticks and freeze overnight.
4. To remove from mould, run under warm water for a few seconds.
