Flannerys
March—Blueberry-icey-poles

Blueberry Smoothie Icy poles

With just 3 ingredients, these delicious blueberry ice poles are a healthy alternative rich in antioxidants, essential vitamins and fibre! The kids will love them as a tasty treat after school and on the weekends.

Gluten Free, Dairy Free, Vegan, Paleo

Makes 10

Ingredients

1 can organic coconut milk

3 cups fresh or frozen blueberries

3 tbsp organic pure maple syrup

Method

  • 1. Blend all ingredients until smooth.

  • 2. Pour mixture into icy pole moulds, leaving space at the top for mixture to expand.

  • 3. Insert icy pole sticks and freeze overnight.

  • 4. To remove from mould, run under warm water for a few seconds.

Related Recipes

Apple Cider Vinegar Dressing

Apple Cider Vinegar Dressing

Delicious quick and easy recipe for an apple cider vinegar based dressing that will leave you feeling fresh & light.

read more

share this with friends

Beauty Sleep Moon Milk

Beauty Sleep Moon Milk

Recipe by Nutra Organics Ever heard of beauty sleep? Yeah, it’s important, a good nights sleep does a world of good inside and out, so Nutra Organics have paired their Collagen Beauty and Lunar Latte to make a dreamy Moon ...

read more

share this with friends

Bullet Proof Coffee

Bullet Proof Coffee

Why should you give this a go? It’s so easy to blend and go with this delicious kick start to the day. Loaded with healthy fats – it’s can give your metabolism a kick start & plus keep you sustained for ...

read more

share this with friends